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Hannaford fresh Magazine
 
 
Wine
Hannaford fresh Magazine June-July 2006

Recipes
Grilled Flank Steak and Red Onion with Watercress and Goat Cheese Salad
Angel Hair Pasta with Grilled Lemon-Basil Chicken
Surf and Turf
Swordfish with Grilled Tomato Salsa
Feta-Stuffed Lamb Burgers
Grilled Portabella Carpaccio Bruschetta
By: Tina Miller, Photographs by: Scott Peterson
Food Stylist:Sandra Cook, Prop Stylist: Alessandro Mortola; Burke/Jupiter Images (Tools)


Get, Ready, Get Set, Get Grilling!
With beautiful long days and warm nights, our main cooktop is often our outdoor grill.

Fired Up
Grills don’t need to be elaborate to serve up great food - even simple hibachis turn out terrific burgers. The fun is cooking outside while enjoying the weather and fabulous flavors. To prepare a charcoal grill, open the vents on the bottom and make a small pile of charcoal. Start the fire with lighter fluid (let the vapors cook off before grilling food) or a charcoal chimney. When coals turn grayish white (about 15 minutes) and you can hold your hand 5 inches above the rack for only three to four seconds, the fire is medium-hot and ready. Preheat a gas or electric grill following the manufacturer’s directions.

The most important grilling factor is heat - and lots of it. When the fire is hot, it will sear the outside of the meat, fish, or vegetables, keeping the delicious juices inside. If the grill is not hot enough, the food will be dry.

Once the grill is heated, some spots will be hotter than others. The center tends to be hotter than the edges. Meat and firm fish, such as swordfish, should stay on the hot part. Vegetables and more delicate fish should start hot, but then be gently moved to the less hot area to finish.

Be sure to give food space to cook. The more crowded the grill, the more chance it has to cool down.

Timing Is Everything
The trickiest part of grilling is timing. Make sure all the food preparation is completed in advance so that when the grill is ready, you are too.

Keep food oiled so that you can easily move it around on the grill. Have vegetable oil on hand either in a bowl with a brush or in a spray bottle or aerosol can. Be careful not to over-oil the food, as too much oil could cause a flare-up.

Is It Ready Yet?
Have on hand an instant-read thermometer to ensure that your meats are cooked safely. The U.S. Department of Agriculture recommends that you cook seafood to an internal temperature of 145°F, ground meats (beef, veal, lamb, and pork) to 160°F, and ground poultry to 165°F. Steaks and roasts should be cooked to an internal temperature of 145°F for medium rare, 160°F for medium, and 170°F for well done. Poultry should be cooked to an internal temperature of 170°F for breast meat and 180°F for whole birds. Store leftovers in the refrigerator, well covered, within two hours of cooking.

Beverage Basics
Grilled foods can range from delicately seasoned fish to hearty steaks, so beverage pairings can be just as varied. A full- flavored red wine, like a merlot or Syrah, goes well with grilled meats, as does a hearty brown ale, while pilsners, blond ales, and lighter, crisper wines are good complements for grilled seafood and vegetables.
              
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