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Hannaford Inspirations Pork  
Hannaford Pork  
Pork Recipes  

Roasting
Method Cut Thickness
(weight)		 Total Cooking Time (minutes)
Preheat oven to 350º F. Place pork on rack
in shallow pan uncovered		 Boston Butt Roast 3 to 6 lbs. 25 to 28 per lb.
Pork Loin Rib End Roast 2 to 5 lbs. 27 per lb., 5 rest*
Bone-In Center Cut Roast 3 to 5 lbs. 30 to 35 per lb.
Tenderloin (450º F) 1 to 1 1/2 lbs. 28 to 30, 5 rest*
Boneless Loin Roast 2 to 4 lbs. 30 to 35 per lb.
Boneless Sirloin Roast 2 to 6 lbs 37 to 42 per lb.
Broiling
Method Cut Thickness
(weight)		 Total Cooking Time (minutes)
Preheat broiler to high. Place broiler pan 4 inches from heat. Tenderloin 1 to 1 1/2 lbs. 8 to 12 per side
Tenderloin Medallions 3/4 to 1 inch 4 per side
Kabobs 1 inch 5/side (10 total)
Ribs 3 to 4 lbs. 35 total, turning frequently
Grilling
Method Cut Thickness
(weight)		 Total Cooking Time (minutes)
Direct: Grill covered or uncovered over hot coals 4 inches from heat, turning frequently. Indirect: Grill covered with coals off to side, drip pan with water under pork, turning frequently. Boneless Center Cut Chops 1/2 to 3/4 inch 2 1/2 to 3 per side
Bone-In Center Cut Chops 1/2 to 3/4 inch 3 per side
Tenderloin 1 lb. 16 per lb. covered
Kabobs 3/4 to 1 inch 4 to 5 per side uncovered
Ribs 2 to 4 lbs. 1 to 1 1/2 hours total: indirect method
Steam/Grill
Method Cut Thickness
(weight)		 Total Cooking Time (minutes)
Shallow pan with 1/4 inch water, covered
in 350º F oven for 1 hour.		 Ribs 2 to 4 lbs. Steam for 1 hour, then 20 to 25 minutes on grill, turn frequently
Saute
Method Cut Thickness
(weight)		 Total Cooking Time (minutes)
In skillet, heat 1 to 2 tsp. vegetable or olive oil over medium heat, turn as needed. Bone-In Center Cut Chops 1/2 to 3/4 inch 3 per side
Boneless Center Cut Chops 1/2 to 3/4 inch 2 1/2 to 3 per side
Pork Cutlets 1/4 to 3/8 inch 1 per side
Tenderloin Medallions 3/4 to 1 inch 3 per side
Stir-Fry
Method Cut Thickness
(weight)		 Total Cooking Time (minutes)
In wok or skillet heat 2 tsp. of oil over high heat. Stir constantly. Pork Strips 1/4 x 1/4 x 2 inches 1 1/2 total
Pan Broil
Method Cut Thickness
(weight)		 Total Cooking Time (minutes)
Brush Pan with small amount of oil. Preheat pan over medium-high heat. Turn as needed. Nonstick pan, omit oil. Boneless Center Cut Chops 1/2 to 3/4 inch 3 per side
Bone-In Center Cut Chops 3/4 inch 3 to 3 1/2 per side
Tenderloin Medallions 1/2 to 3/4 inch 3 per side
3/4 to 1 inch 3 per side
Note:
Cooking times and temperatures can vary. We recommend taking an internal temperature as the best way to ensure a superior product and a safe product.
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