What is Heart Disease?
Heart disease is the leading cause of death and illness among men and women in the United States. The condition occurs when build up in the areries slows or restricts blood flow to the heart. Many factors can contribute to heart disease including: age, gender, family history, smoking, high blood cholesterol, high blood pressure, diabetes and obesity. To decrease your risk of heart disease and other ailments, a healthy lifestyle is critical.

Basic steps to healthy eating
Suggested menu items