Wellness Events and Free Classes

Healthy Living Class
Free Classes - January 2009

Classes are FREE, are taught by a registered or certified dietitian, and often include handouts, food samples, recipes, and a store tour.

Advanced registration is necessary
Please call the listed number to sign up.

Interested in a free, individual consultation with one of our nutrition coordinators? Call your local store for an appointment today!

Nutrition Coordinators also offer special health store tour for scout troops, community
groups and small businesses.


PDF DownloadTaunton
Taunton Hannaford
255 Joseph E. Warner Blvd.
January 8
10:30am -
11:30am

Shopping Smart for Weight Loss!

Call to register
(508) 828-3940

January 9
1:00pm -
2:00pm

Shopping Smart for Weight Loss!

Call to register
(508) 828-3940

January 16
1:00pm -
2:00pm

Stock Your Kitchen for Quick & Healthy Meals

Call to register
(508) 828-3940

January 21
10:30am -
11:30am

Stock Your Kitchen for Quick & Healthy Meals

Call to register
(508) 828-3940

January 22
10:30am -
11:30am

Healthy Weight 6 Week Challenge
Sign Up forOne Class or All; See Store Flyer for Details
Week #1: Do You Need to Lose Weight?

Call to register
(508) 828-394

January 23
1:00pm -
2:00pm

Healthy Weight 6 Week Challenge
Sign Up forOne Class or All; See Store Flyer for Details
Week #1: Do You Need to Lose Weight?

Call to register
(508) 828-394

January 29
10:30am -
11:30am

Healthy Weight 6 Week Challenge
Sign Up forOne Class or All; See Store Flyer for Details
Week #2: Getting Started

Call to register
(508) 828-394

January 30
1:00pm -
2:00pm

Healthy Weight 6 Week Challenge
Sign Up forOne Class or All; See Store Flyer for Details
Week #2: Getting Started

Call to register
(508) 828-394

 


PDF DownloadLunenberg - Leominster - Twin City
Lunenberg Hannaford
333 Mass Ave.

January 9
4:00pm -
6:00pm

Healthy Budget Meals
Stop by the Table to Sample a Tasty Makeover Recipe & Get Low Cost Recipe and Menu Ideas

No registration needed

January 16
4:00pm -
6:00pm

Football Frenzy Table: Learn How to Make Healthy Snacks for The Big Game!

Call to register
(978) 582-0215

January 20 - February 24
10:00am -
11:00am

Healthy Weight Challenge
Sign Up for One or All Six Classes; See Flyer at Customer Service for Details

Call to register
(978) 582-0215

January 21
7:00pm -
8:00pm

Soups On: Come in From the Cold
Make a Healthy Soup to Enjoy!; Additional Recipes Provided

   
Leominster Hannaford
118 Lancaster St.
January 8
3:00pm -
5:00pm

Healthy Budget Meals
Stop by the Table to Sample a Tasty Makeover Recipe & Get Low Cost Recipe and Menu Ideas

No registration needed

January 15
3:00pm -
5:00pm

Football Frenzy Table: Learn How to Make Healthy Snacks

Call to register
(978) 537-1327

January 17 - February 21
10:00am -
11:00am

Healthy Weight Challenge
Sign Up for One or All Six Classes; See Flyer at Customer Service for Details

Call to register
(978) 537-1327

January 29
3:00pm -
4:00pm

Soups On: Come in From the Cold
Make a Healthy Soup to Enjoy!; Additional Recipes Provided

Call to register
(978) 537-1327

 


Twin City
927 Merriam Ave.

January 8
4:00pm -
6:00pm

Healthy Budget Meals
Stop by the Table to Sample a Tasty Makeover Recipe & Get Low Cost Recipe and Menu Ideas

Call to register
(978) 534 - 9323

January 15
4:00pm -
6:00pm

Football Frenzy Table: Learn How to Make Healthy Snacks for The Big Game!

Call to register
(978) 534 - 9323

January 16
3:30pm -
4:30pm

Kids Healthy Snacks: Join Us After School and Make Smoothies and Other Healthy Treats

Call to register
(978) 534 - 9323

January 22 - February 26
6:30pm -
7:30pm

Healthy Weight Challenge
Sign Up for One or All Six Classes; See Store Flyer for Detailed Weekly Topic Description

Call to register
(978) 534 - 9323

January 30
11:00am - 12:00pm

Soups On: Come in From the Cold
Make a Healthy Soup to Enjoy!; Additional Recipes Provided

Call to register
(978) 534 - 9323

 


PDF DownloadLowell
Lowell Hannaford
777 Rogers Street
January 10
10:30am -
12:00pm

Go Organic on a Budget

Call to register
(978) 446-7862

January 13
5:00pm -
7:00pm

Go Organic on a Budget

Call to register
(978) 446-7862

January 20
6:00pm -
7:00pm

Weight Loss Challenge - Part 1
Getting Started & Tips for Success

Call to register
(978) 446-7862

January 24
10:30am - 12:00pm

Weight Loss Challenge - Part 1
Getting Started & Tips for Success

Call to register
(978) 446-7862

January 24
10:30am - 12:00pm

Weight Loss Challenge - Part 2
Portion Control vs. Portion Distortion

Call to register
(978) 446-7862

January 27
6:00pm -
7:00pm

Weight Loss Challenge - Part 2
Portion Control vs. Portion Distortion

Call to register
(978) 446-7862

January 29
10:00am -
11:30am

Go Organic on a Budget

Call to register
(978) 446-7862

   

Healthy Living Classes

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