Aging/Mature Adult
Vitamin A (pg 6) Vitamin E (pg 8)
Vitamin B6 (pg 7) Vitamin B12 (pg 8)
Vitamin B9/Folic Acid (pg 7) Grape Seed Extract (pg 17)
Vitamin C (pg 8) Melatonin (pg 23)

Bone Health
Vitamin B12 (pg 8) Magnesium (pg 12)
Vitamin D (pg 8) Manganese (pg 12)
Vitamin K (pg 8) Phosphorus (pg 13)
Calcium (pg 11) Soy Isoflavones (pg 23)
Fluoride (pg 12)

Diabetes Nutritional Support
Vitamin E (pg 8) Zinc (pg 13)
Magnesium (pg 12) CoQ-10 (pg 22)
Chromium (pg 11)

Digestive Health
B–Complex (pg 6) Acidophilus (pg 21)
Garlic (pg 16) Psyllium Husks (pg 23)
Ginger (pg 16)

Energy
B–Complex (pg 6) Blue Green Algae (pg 21)
Ginseng (pg 16) Green Tea (pg 22)
L–Carnitine (pg 18) CoQ-10 (pg 22)

Eye Health
Vitamin A (pg 6) Zinc (pg 13)
Vitamin C (pg 8) Bilberry (pg 14)
Vitamin E (pg 8) Lutein (pg 22)

Hair/Skin
B–Complex (pg 6) Vitamin E (pg 8)
Vitamin A (pg 6) Zinc (pg 13)
Vitamin D (pg 8)

Heart Health
Vitamin B2 (pg 6) Vanadium (pg 13)
Vitamin B9/Folic Acid (pg 7) Garlic (pg 16)
Vitamin B12 (pg 8) Hawthorn (pg 17)
Vitamin C (pg 8) L–Carnitine (pg 18)
Vitamin E (pg 8) Fish Oil (pg 19)
Calcium (pg 11) Flax Oil (pg 19)
Magnesium (pg 12) CoQ-10 (pg 22)
Potassium (pg 13) Lycopene (pg 22)
Selenium (pg 13) Melatonin (pg 23)

Immune System Health
Vitamin A (pg 6) Garlic (pg 16)
Vitamin C (pg 8) L–Lysine (pg 18)
Zinc (pg 13) Flax Oil (pg 19)
Echinacea (pg 14)

Joint Health
Chondrointin (pg 22) Omega 3s (pg 19)
Glucosamine (pg 22)

Liver Health
Choline (pg 21) SAM–E (pg 23)
Milk Thistle (pg 17)

Lung Health
Vitamin A (pg 6) Feverfew (pg 16)
Vitamin C (pg 8) Fish Oil (pg 19)

Memory
Vitamin B6 (pg7) Fish Oil (pg 19)
Vitamin B12 (pg 8) Choline (pg 21)
Vitamin C (pg 8) Folic Acid (pg 21)
Vitamin E (pg 8) Ginkgo Biloba (pg 21)
L–Carnitine (pg 18)

Mood
B–Complex (pg 6) St. John’s Wort (pg 17)
Vitamin B9 (pg 7) Omega 3s (pg 19)
5–HTP (pg 18) SAM–E (pg 23)

Sleep
B–Complex (pg 6) 5–HTP (pg 18)
Calcium (pg 11) Melatonin (pg 23)
Valerian Root (pg 17)

Stress
B–Complex (pg 6) St. John’s Wort (pg 17)
Vitamin C (pg 8) Valerian Root (pg 21)
Magnesium (pg 12)

Weight Management
Vitamin B7 (pg 7) Fish Oil (pg 19)
Chromium (pg 11) CLA (pg 21)
L–Arginine (pg 18)

Men’s Health
B-Complex (pg 6) Zinc (pg 13)
Vitamin C (pg 8) Ginseng (pg 16)
Vitamin D (pg 8) Milk Thistle (pg 17)
Vitamin E (pg 8) Saw Palmetto (pg 17)
Calcium (pg 11) Lycopene (pg 22)
Magnesium (pg 12) Soy Isoflavones (pg 23)
Selenium (pg 13)

Women’s Health
Vitamin B9/Folic Acid (pg 7) Black Cohosh (pg 14)
Vitamin C (pg 8) Dong Quai (pg 14)
Vitamin D (pg 8) Ginseng (pg 16)
Vitamin E (pg 8) Milk Thistle (pg 17)
Calcium (pg 11) Borage Oil (pg 19)
Iron (pg 12) Evening Primrose (pg 19)
Magnesium (pg 12) Lycopene (pg 22)
Selenium (pg 13)