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Clam and Corn Fritters with Lemon Aioli
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Servings: Yields 2 dozen (8 servings)
Cook Time: 20 minutes
Prep Time: 45 minutes
Ingredients
3 each garlic clove
1/2 cup low-fat mayonaise
2 teaspoon dijon mustard
1 teaspoon lemon zest
1 tablespoon Fresh lemon juice
1/2 teaspoon Freshly ground pepper, divided
1 med Fresh sweet onion, diced
2 cups all-purpose flour
1 1/2 teaspoon baking powder
1/4 teaspoon salt
2 each Eggs, beaten
1/4 cup milk
1/4 cup canola oil or corn oil
1 cup kernel corn, fresh or frozen thawed
1 1/2 cups minced clam
Directions
1. Preheat oven to 375degreesF. Spray 2 baking sheets with olive oil cooking spray and set aside.
2. Make the aioli. In a food processor, pulse garlic until finely minced. Add mayonnaise, mustard, lemon zest, lemon juice, and 1/4 tsp. pepper. Pulse to combine until smooth. Transfer to a sealed container and refrigerate until ready to use.
3. Make the fritters. Spray a nonstick skillet with olive oil cooking spray andheat over medium-high heat. When pan is hot, add onion and saute until softenedand starting to brown, about 4 minutes. Set aside to cool.
4. In a medium bowl, mix flour, baking powder, salt, and remaining pepper. Set aside. In a large bowl, combine eggs, milk, and oil and whisk together lightly. Add reserved onions, corn, and clams. Add dry ingredients and stir until just combined; be careful not to overmix.
5. Drop heaping tablespoons of the dough onto the prepared baking sheet, 2 inchesapart; there should be 22 to 24 fritters. Bake for 12 to 14 minutes or until atoothpick stuck in the center of a fritter comes out clean.
6. Preheat broiler during last 5 minutes of baking time. Place fritters under broiler for about one minute, until lightly browned.
7. Serve warm with aioli dipping sauce. Top with lemon wedges if desired.
Source: fresh magazine July, August 2010
Nutritional Information
* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: |
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| Nutritional Facts | |
| Servings | Yields 2 dozen (8 servings) |
| Base Nutrients | |
| Calories | 250 kcal (12%) |
| Calories from Fat | 99 kcal (0%) |
| Total Fat | 11 g (16%) |
| Saturated Fat | 2 g (7%) |
| Cholesterol | 55 mg (18%) |
| Sodium | 630 mg (26%) |
| Total Carbohydrates | 30 g (10%) |
| Dietary Fiber | 2 g (8%) |
| Protein | 10 g (16%) |
| Vitamins | |
| Vitamin A | n/a |
| Vitamin C | n/a |
| Minerals | |
| Calcium | n/a |
| Iron | n/a |
