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Irish Cheddar and Guinness Stout Fondue
Servings: Serves 4
Cook Time: 20 minutes
Prep Time: 10 minutes
2 cup New potatoes, cut in half
2 cup Fresh cauliflower, florets
2 cup very small brussels sprouts
2 large apples, cored, cut into wedges
1 lb Irish cheddar cheese, grated
2 1/2 tablespoon all-purpose flour
3/4 cup guinness stout
6 tablespoon Frozen apple juice concentrate, thawed
1 tablespoon dijon mustard
Steam all vegetables until tender, about 15 minutes. Arrange vegetables and apples around edge of large platter.
Meanwhile, toss cheese with flour in large bowl.
Bring stout, juice concentrate, and mustard to simmer in large saucepan over medium heat. Gradually add cheese mixture, stirring constantly, until cheese is melted and smooth, thinning with more stout, if desired. Season to taste with salt and pepper.
Transfer fondue to bowl. Place in center of platter with vegetables.
* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
|Calories||668 kcal (33%)|
|Calories from Fat||396 kcal (0%)|
|Total Fat||44 g (67%)|
|Saturated Fat||30 g (150%)|
|Cholesterol||120 mg (40%)|
|Sodium||746 mg (31%)|
|Total Carbohydrates||55 g (18%)|
|Dietary Fiber||15 g (60%)|
|Protein||38 g (63%)|
|Vitamin A||1887 IU (37%)|
|Vitamin C||90 mg (150%)|
|Calcium||883 mg (17%)|
|Iron||8 mg (13%)|