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Asian Chicken Noodle Salad

  • Servings:

    Serves 4 as an appetizer
  • Prep Time:

    27 minutes
  • Cook Time:

    13 minutes

Ingredients

1 lb. skinless, boneless chicken breast, trimmed of visible fat
8 oz. uncooked spaghetti or Chinese egg noodles
4 each Scallions, finely chopped, white parts and 1 in green
1/2 cup matchstick carrots from the Produce Department's prepared vegetables section
1 cup snow pea
1 each Medium diced seedless cucumber
3/4 cup Hannaford Inspirations Ginger and Carrot vinaigrette
Asian Chicken Noodle Salad

Directions

1. Put a large pot of water on the stove and bring to a boil over high heat. Cut each chicken breast into three pieces; set aside.
2. When water is boiling, break spaghetti noodles in half and add to pot. Add chicken pieces. Boil until spaghetti is al dente (about 11 to 13 minutes), stirring occasionally.
3. While spaghetti and chicken are cooking, wash and prepare vegetables. In a large mixing bowl, combine scallions, carrots, snow peas, and cucumber. Toss with Hannaford Inspirations Ginger & Carrot Vinaigrette. Set aside.
4. Drain cooked spaghetti and chicken in a colander. Run cold water over spaghetti and chicken until both are cool and chicken can be handled easily.
5. Shred chicken pieces into thin strips. Add spaghetti and chicken to mixing bowl. Mix well to combine, making sure vegetables are evenly distributed.
Note: If using egg noodles, add after chicken has cooked for 8 minutes; cook 5 minutes more.
Source: Hannaford fresh Magazine, January - February 2007

Nutrition

Nutritional Facts
Servings Serves 4
Base Nutrients
Calories 610 kcal (31%)
Calories from Fat 207 kcal (0%)
Total Fat 23 g (35%)
Saturated Fat 5 g (25%)
Cholesterol 50 mg (17%)
Sodium 690 mg (29%)
Total Carbohydrates 72 g (24%)
Dietary Fiber 6 g (24%)
Protein 25 g (42%)
Vitamins
Vitamin A n/a
Vitamin C n/a
Minerals
Calcium n/a
Iron n/a
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