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Slow Cooker Sweet n Sour Meatballs

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Servings: Serves 9

Cook Time: 225 minutes

Prep Time: 30 minutes

Ingredients

Slow Cooker Sweet n Sour Meatballs
1 each Medium onion, finely chopped
1 each Medium green bell pepper, seeded and finely chopped
2 oz Diced tomatoes and green chilies, drained
18 oz Orange marmalade
18 oz French salad dressing
1 lb Ground beef, 85% lean
3/4 cup Italian style bread crumbs
2 tablespoon Garlic powder
1 teaspoon Ketchup
1/2 teaspoon Worcestershire sauce
1 each Egg
2 tablespoon Tomato paste
1 dash cayenne pepper
204/5 oz Ground pork, 90% lean
204/5 oz Ground turkey, 93 percent lean

Directions

1. Place all sauce ingredients into slow cooker and stir well. Cover and heat on high while you prepare meatballs.
2. Preheat oven to 350 degrees F. If making larger, 2-inch meatballs, line a rimmed baking sheet with foil and spray with vegetable cooking spray; if making smaller 1-inch meatballs, prepare 2 sheets.
3. In a large mixing bowl, combine ground beef, turkey, and pork. Work in bread crumbs, garlic powder, ketchup, Worcestershire sauce, and egg. Do not overwork mixture.
4. If serving as an entrie, form meat into 2-inch balls; if serving as hors doeuvres, form into 1-inch balls. Place on prepared pan(s) in a single layer and cook 35 to 45 minutes, turning once during baking. Meatballs will be lightly browned and cooked through. Remove meatballs from oven and transfer to slow cooker, stirring to coat meatballs with sauce.
5. Cover and cook meatballs and sauce in slow cooker an additional 3 hours on high or 6 hours on low. You can serve meatballs with rice and steamed broccoli as an entrie, or with toothpicks at a party so guests can help themselves. Meatballs may be made in advance and frozen. Refrigerate first, then freeze in resealable plastic containers.
Source: Hannaford fresh Magazine, November - December 2007

Nutritional Information

* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate Less Than 300g 375g
Dietary Fiber Less Than 25g 30g
Nutritional Facts
Servings Serves 9
Base Nutrients
Calories 798 kcal (39%)
Calories from Fat 504 kcal (0%)
Total Fat 56 g (86%)
Saturated Fat 19 g (95%)
Cholesterol 148 mg (49%)
Sodium 916 mg (38%)
Total Carbohydrates 67 g (22%)
Dietary Fiber 8 g (32%)
Protein 50 g (83%)
Vitamins
Vitamin A 499 IU (9%)
Vitamin C 22 mg (36%)
Minerals
Calcium 103 mg (2%)
Iron 16 mg (26%)

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