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Marinated Lamb Chops Three Stars

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Servings: Serves 6

Cook Time: 20 minutes

Prep Time: 10 minutes

Ingredients

Marinated Lamb Chops
1/2 cup Dry red wine
1/4 cup Vinegar, raspberry
2 tablespoon Dijon mustard
2 lb Lamb chops

Directions

Combine the first four ingredients. Add the lamb chops and marinate in the refrigerator for 1-2 hours. Grill or broil the lamb chops until done as desired. Fresh ground pepper and salt to taste.

Nutritional Information

* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate Less Than 300g 375g
Dietary Fiber Less Than 25g 30g
Nutritional Facts
Servings Serves 6
Base Nutrients
Calories 330 kcal (16%)
Calories from Fat 207 kcal (0%)
Total Fat 23 g (35%)
Saturated Fat 12 g (60%)
Cholesterol 100 mg (33%)
Sodium 93 mg (3%)
Total Carbohydrates 3 g (1%)
Dietary Fiber 1 g (4%)
Protein 30 g (50%)
Vitamins
Vitamin A 2 IU (0%)
Vitamin C 1 mg (1%)
Minerals
Calcium 25 mg (0%)
Iron 6 mg (10%)

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