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Steak with Ginger Plum Barbecue Sauce One Star

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Servings: Serves 4

Cook Time: 17 minutes

Prep Time: 30 minutes


Steak with Ginger Plum Barbecue Sauce
1 lb Beef top round steak, 3/4 inch thick
1 tablespoon Vegetable oil
2 cup Thinly sliced carrots
24 oz Fresh peas, edible pod
1 each Cloves garlic, minced
3 cup Cooked jasmine rice
1/2 cup Ready-to-serve plum sauce
2 tablespoon Minced fresh ginger
2 tablespoon Fresh lemon juice
2 tablespoon Soy sauce
2 tablespoon Ketchup
1 tablespoon Brown sugar
1/4 teaspoon Ground red chili pepper


1. Combine marinade ingredients in small bowl. Place beefsteak with 1/2 cup marinade into a plastic bag. Close bag and marinade for 6 hours or over night; turn once to coat steaks. Cover and reserve remaining marinade in refrigerator.
2. Remove steak from marinade; discard marinade. Place steaks on grid over medium, ash covered coals. Grill, uncovered, 8 to 9 minutes for medium-rare doneness, turning occasionally and basting with reserved marinade during last 2 to 3 minutes of grilling. Remove and keep warm.
3. Heat oil in large nonstick skillet over medium-high heat until hot. Add carrots; stir fry 5 minutes. Add pea pods and garlic; stir fry 2 minutes.
4. Carve steak into thin slices. Season with salt and pepper, as desired. Place remaining marinade in small saucepan; heat until warm. Serve with steak, vegetables, and rice.
5. Garnish with cilantro.

Nutritional Information

* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate Less Than 300g 375g
Dietary Fiber Less Than 25g 30g
Nutritional Facts
Servings Serves 4
Base Nutrients
Calories 892 kcal (44%)
Calories from Fat 207 kcal (0%)
Total Fat 23 g (35%)
Saturated Fat 15 g (75%)
Cholesterol 49 mg (16%)
Sodium 918 mg (38%)
Total Carbohydrates 152 g (50%)
Dietary Fiber 13 g (52%)
Protein 47 g (78%)
Vitamin A 11583 IU (231%)
Vitamin C 59 mg (98%)
Calcium 130 mg (2%)
Iron 16 mg (26%)

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