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Patsy`s Stuffed Meat Loaf

  • Servings:

    Serves 5 as an appetizer
  • Prep Time:

    20 minutes
  • Cook Time:

    60 minutes

Ingredients

1 1/2 lb Ground turkey, 93 percent lean
1 each Eggs, beaten
1/4 cup Bread Crumbs
1/2 cup Chopped onion
1/4 cup Canned jalapeno, chopped
2 tablespoon Yellow mustard
1 teaspoon Dried oregano
1 teaspoon Dried sage
1 teaspoon Black pepper, freshly ground
1/2 teaspoon Salt
1/4 cup Hannaford Inspirations Country Tomato Salsa
1 cup Hannaford Inspirations Baby Spinach- Chopped
1/2 cup Chopped mushrooms
1/4 cup Reduced fat mozzarella cheese, shredded
Patsy`s Stuffed Meat Loaf

Directions

1. Preheat oven to 350 degrees F. Spray a 9 x 5 inch loaf pan with nonfat cooking spray.
2. In a large bowl, mix together ground turkey, egg, bread crumbs, onion, and jalapeqo pepper. Add mustard, oregano, sage, black pepper, and salt and mix well.
3. Place half the meat mixture in prepared pan. Make a shallow well down the length of the meat.
4. Prepare stuffing. In a medium bowl, mix together spinach, mushrooms, and cheese. Place in well.
5. Cover with remaining meat mixture; pinch sides of meat together to seal well.
6. Cook at 350 degrees F for 1 hour. If liquid from vegetables seeps out of stuffing, that`s OK, just drain it off. If desired, remove meat loaf from oven after 40 minutes and top with salsa, then continue baking for an additional 20 minutes. Let rest for 10 minutes, then slice and serve.
Source: Hannaford fresh Magazine, January - February 2008

Nutrition

Nutritional Facts
Servings Serves 5
Base Nutrients
Calories 303 kcal (15%)
Calories from Fat 225 kcal (0%)
Total Fat 25 g (38%)
Saturated Fat 16 g (80%)
Cholesterol 145 mg (48%)
Sodium 689 mg (29%)
Total Carbohydrates 17 g (6%)
Dietary Fiber 10 g (40%)
Protein 41 g (68%)
Vitamins
Vitamin A 3999 IU (11%)
Vitamin C 13 mg (14%)
Minerals
Calcium 117 mg (9%)
Iron 16 mg (89%)
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