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Blueberry Spinach Salad with Ginger Dressing

  • Servings:

    Serves 4 as an appetizer
  • Prep Time:

    30 minutes
  • Cook Time:

    0 minutes

Ingredients

This salad is perfect for a summer meal. Serve with grilled pork or salmon, along with a Taste of Inspirations Multigrain Boule or Multigrain Organic bread.
1 tablespoon Grated fresh ginger
1/2 teaspoon Kosher salt
1/4 teaspoon Black pepper, freshly ground
1 tablespoon Rice vinegar
2 tablespoon Lemon juice, fresh
1/3 cup Light olive oil
2 tablespoon Reduced-fat mayonnaise
3 1/2 oz Hannaford Inspirations baby salad spinach
1 pt Fresh blueberries
1 1/2 cup Chopped watermelon, seeded
1 each Medium yellow bell pepper, seeded and chopped
6 oz Fresh red radishes, finely chopped
1/3 cup Finely chopped fresh chives
Blueberry Spinach Salad with Ginger Dressing

Directions

1. Prepare dressing. Add all dressing ingredients to a blender. Mix on medium speed until smooth; set aside. Alternately, combine in a lidded container, secure lid, and shake until thoroughly combined.
2. Place spinach in a large salad bowl. Top with blueberries, watermelon, yellow pepper, and radishes. Drizzle dressing over salad, sprinkle with chives, toss gently, and serve immediately.
Source: Hannaford fresh Magazine, July - August 2008

Nutrition

Nutritional Facts
Servings Serves 4
Base Nutrients
Calories 271 kcal (14%)
Calories from Fat 261 kcal (0%)
Total Fat 29 g (45%)
Saturated Fat 12 g (60%)
Cholesterol 3 mg (1%)
Sodium 374 mg (16%)
Total Carbohydrates 26 g (9%)
Dietary Fiber 10 g (40%)
Protein 10 g (17%)
Vitamins
Vitamin A 2516 IU (7%)
Vitamin C 81 mg (90%)
Minerals
Calcium 55 mg (4%)
Iron 13 mg (72%)
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