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Roasted Salmon with Brown-Sugar Glaze

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Servings: Serves 6

Cook Time: 25 minutes

Prep Time: 10 minutes


1 tablespoon unsalted butter
1 tablespoon Light brown sugar
2 tablespoon Hannaford Inspirations Maine Maple Mustard
1 teaspoon Grated fresh ginger
2 lb Salmon fillet
1/4 teaspoon Salt
1/4 teaspoon Black pepper, freshly ground


Roasting the salmon in a foil packet seals in moisture and flavor. Exposing the opened packet to a high temperature finishes off the cooking and helps caramelize the glaze. Recipe may be halved.
1. Preheat oven to 450 degrees F.
2. Melt butter in a small nonstick skillet over medium heat. Add brown sugar and stir until mixture is well combined and the consistency of wet sand. Remove from heat and stir in mustard and ginger.
3. Season skinless side of salmon with salt and pepper. Place salmon fillet skin side down on a sheet of foil large enough to fold over and cover fish. Rub brown sugar sauce over top of fish. Fold foil over to encase salmon in a tightly sealed packet.
4. Transfer packet to a metal baking sheet and place on a rack set in upper third of oven.
5. Cook salmon for 15 minutes, then open packet and cook, uncovered, for an additional 10 minutes, or until salmon flakes easily when pierced with a fork and glaze is beginning to caramelize.
6. Use a spatula to separate cooked salmon from layer of skin on bottom and serve immediately.
Source: Hannaford fresh Magazine, November - December 2008

Nutritional Information

* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate Less Than 300g 375g
Dietary Fiber Less Than 25g 30g
Nutritional Facts
Servings Serves 6
Base Nutrients
Calories 284 kcal (14%)
Calories from Fat 162 kcal (0%)
Total Fat 18 g (27%)
Saturated Fat 8 g (40%)
Cholesterol 100 mg (33%)
Sodium 174 mg (7%)
Total Carbohydrates 7 g (2%)
Dietary Fiber 3 g (12%)
Protein 38 g (63%)
Vitamin A 352 IU (7%)
Vitamin C 2 mg (3%)
Calcium 17 mg (0%)
Iron 7 mg (11%)

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