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Confetti Beef and Spinach Pie

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Servings: Makes 4 servings

Cook Time: 45 minutes

Prep Time: 20 minutes


1 lb 96% lean ground beef
1 pkg frozen chopped spinach, defrosted, drained well
4 oz hern-flavored feta cheese, crumbled
2 whole eggs, slightly beaten
2 teaspoons dried oregano leaf, crushed
1 whole onion,chopped, (about 2 cups)
4 to 8 sheets frozen phyllo dough, defrosted, cut lengthwise into 1/2-inch thick strips (4 cups)
2 tablespoons extra-virgin olive oil


1. Heat oven to 400degreesF. Squeeze spinach to remove any excess moisture. Combine spinach, cheese, eggs and oregano in medium bowl. Set aside.
2. Brown ground beef with onion in large nonstick ovenproof skillet over medium heat 8 to 10 minutes or until beef is not pink, breaking beef up into 3/4-inch crumbles. Pour off drippings. Season with salt and pepper, as desired. Add beef mixture to spinach mixture; mix well. Wipe out skillet.
3. Combine phyllo strips and oil in medium bowl; toss to coat well. Spray same skillet with nonstick cooking spray. Place 1/2 of phyllo strips in bottom of skillet; top with beef mixture, pressing with back of spoon or spatula to flatten. Top with remaining phyllo strips.
4. Bake in 400degreesF oven 15 to 18 minutes or until beef is heated through and topping is golden brown. Let stand 5 minutes. Cut into 4 wedges to serve.
Cook's Tip: The pie may also be baked in a 2-quart or 8x8-inch glass baking dish instead of the skillet. Spray baking dish with nonstick cooking spray and assemble as directed in step 3.
Cook's Tip: Frozen phyllo dough is sold in a variety of 16-ounce packages. For packages with the dimensions of about 14x18 inches use 4 sheets of the dough; for packages with dimensions of 9x14 inches use 8 sheets of the dough to equal 4 cups dough strips.
Photo and Recipe Courtesy of The Beef Checkoff

Nutritional Information

* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate Less Than 300g 375g
Dietary Fiber Less Than 25g 30g
Nutritional Facts
Servings Makes 4 servings
Base Nutrients
Calories 220 kcal (11%)
Calories from Fat 189 kcal (0%)
Total Fat 21 g (32%)
Saturated Fat 11 g (55%)
Cholesterol 132 mg (44%)
Sodium 427 mg (17%)
Total Carbohydrates 13 g (4%)
Dietary Fiber 6 g (24%)
Protein 15 g (25%)
Vitamin A 8578 IU (171%)
Vitamin C 8 mg (13%)
Calcium 265 mg (5%)
Iron 8 mg (13%)

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