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Spring Greens with Strawberry Vinaigrette

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Servings: Makes 4

Cook Time: 3 minutes

Prep Time: 7 minutes


1/4 cup sliced almonds
16 oz pkg. fresh strawberries
1/4 teaspoon garlic, finely minced
1/4 teaspoon salt
1/4 teaspoon Black pepper, freshly ground
1 tablespoon Freshly squeezed lemon juice
1 Tbsp. honey
1 tablespoon Balsamic Vinegar
2 tablespoons extra virgin olive oil
7 oz pkg. Taste of Inspirations Baby Romaine or spring salad greens
1/4 cup goat cheese crumbles


1. In a small nonstick skillet, toast almonds over medium heat, about 2 to 3 minutes. Watch carefully. When toasted, remove from heat and set aside.
2. Wash strawberries and remove stems. Reserve half, and place the remaining strawberries in a blender or food processor and add garlic, salt, pepper, lemon juice, honey, vinegar, and olive oil. Blend briefly, until smooth and creamy.
3. Place greens in a large bowl and toss with 1/2 cup of the dressing. Divide the greens among 4 salad bowls. Cut the reserved strawberries into 1/4-inch slices and scatter over the greens in each bowl. Sprinkle with the goat cheese crumbles and the reserved toasted almonds. Alternately, divide greens, without dressing, among 4 bowls. Top with the strawberries, nuts, and goat cheese, then drizzle 2 tablespoons of vinaigrette, or more to taste, over each salad. Serve remaining dressing in a small pitcher on the side
Source: fresh magazine May, June 2010

Nutritional Information

* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate Less Than 300g 375g
Dietary Fiber Less Than 25g 30g
Nutritional Facts
Servings Makes 4
Base Nutrients
Calories 143 kcal (7%)
Calories from Fat 135 kcal (0%)
Total Fat 15 g (23%)
Saturated Fat 7 g (35%)
Cholesterol 1 mg (0%)
Sodium 160 mg (6%)
Total Carbohydrates 19 g (6%)
Dietary Fiber 8 g (32%)
Protein 9 g (15%)
Vitamin A 600 IU (12%)
Vitamin C 52 mg (86%)
Calcium 40 mg (0%)
Iron 11 mg (18%)

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