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Sirloin Steaks with Grilled Vidalia Onion Relish

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Servings: Serves 4

Cook Time: 35 minutes

Prep Time: 20 minutes

Ingredients

2 vidalia onions, peeled and quartered
1 tablespoon Olive oil
1 1/4 to 1 3/4 lb sirloin steak
1/4 teaspoon kosher salt, or to taste
1/4 teaspoon Freshly ground pepper, or to taste
2 tablespoons chopped black olives
1/2 cup chopped green olives
1 tablespoon capers, drained and rinsed
1/2 teaspoon dried oregano

Directions

1. Preheat grill to medium-high heat.
2. Place onions on a piece of aluminum foil and drizzle with olive oil. Fold the foil so it encloses the onions. Wrap with another piece of foil.
3. When the grill is ready, place the onion packet on the grate over indirect heat. Cook, covered, until the onions are tender, about 20 to 30 minutes. Remove from heat and let cool.
4. While onions cool, cook the steak. Brush the grill with vegetable oil. Season steak with salt and pepper and place on the grill. Cook, covered, until deeply browned on the outside and rare inside, about 5 to 6 minutes per side. Steaks should have an internal temperature of at least 145degreesF. Transfer the steaks to a cutting board and let rest 5 minutes.
5. While the steak cooks, prepare the relish. Drain any juices from the onion packet into a medium bowl, then chop the onions and add them to the bowl. Stir in both kinds of olives, capers, and oregano.
6. To serve, cut steak in four pieces. Garnish each with the Vidalia relish. Serve any remaining relish in a bowl on the side.
Source: fresh magazine May, June 2010

Nutritional Information

* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate Less Than 300g 375g
Dietary Fiber Less Than 25g 30g
Nutritional Facts
Servings Serves 4
Base Nutrients
Calories 509 kcal (25%)
Calories from Fat 297 kcal (0%)
Total Fat 33 g (50%)
Saturated Fat 17 g (85%)
Cholesterol 164 mg (54%)
Sodium 351 mg (14%)
Total Carbohydrates 14 g (4%)
Dietary Fiber 7 g (28%)
Protein 62 g (103%)
Vitamins
Vitamin A 44 IU (0%)
Vitamin C 11 mg (18%)
Minerals
Calcium 43 mg (0%)
Iron 14 mg (23%)

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