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Greekish Pasta Salad One Star

Greekish Pasta Salad

Get Ready

Servings: Serves 8 to 10Learn How to Scale This Recipe

Prep Time: 20 minutes

Cook Time: 12 minutes

Ingredients: Add ingredients to List

1 (12-ounce) box rainbow fusilli pasta
2 each cucumbers, peeled and cut into bite-size pieces
1 pt grape tomatoes, washed and cut in half
1 each can sliced black olives
4 cups chopped purple cabbage
1/2 cup Red onion, thinly sliced
1 cup feta cheese (reduced fat) or 1 (6-ounce) can chunk light tuna, drained
1 each juice from 1 lemon
1/2 cup Olive oil
1 teaspoon dill
1 pinch salt
1 dash ground black pepper

directions:

1. Boil 6 quarts water. Add pasta and cook according to directions. Drain and rinse under cold water.
2. While pasta is cooking, mix together cucumbers, tomatoes, black olives, cabbage, onion and feta cheese. Add pasta and toss.
3. In a small bowl, whisk together lemon juice, olive oil, dill, salt and pepper. Pour dressing over pasta salad and toss to mix well.

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Quantity Ingredients  
1 (12-ounce) box rainbow fusilli pasta  
2 each cucumbers, peeled and cut into bite-size pi  
1 pt grape tomatoes, washed and cut in half  
1 each can sliced black olives  
4 cups chopped purple cabbage  
1/2 cup Red onion, thinly sliced  
1 cup feta cheese (reduced fat) or 1 (6-ounce) can  
1 each juice from 1 lemon  
1/2 cup Olive oil  
1 teaspoon dill  
1 pinch salt  
1 dash ground black pepper  
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* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate Less Than 300g 375g
Dietary Fiber Less Than 25g 30g
Nutritional Facts
Servings Serves 8 to 10
Base Nutrients
Calories 89 kcal (4%)
Calories from Fat 117 kcal (0%)
Total Fat 13 g (20%)
Saturated Fat 12 g (60%)
Cholesterol 17 mg (5%)
Sodium 256 mg (10%)
Total Carbohydrates 16 g (5%)
Dietary Fiber 8 g (32%)
Protein 12 g (20%)
Vitamins
Vitamin A 938 IU (18%)
Vitamin C 48 mg (80%)
Minerals
Calcium 143 mg (2%)
Iron 11 mg (18%)
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