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Grilled Halloumi and Tomato Salad

Grilled Halloumi and Tomato Salad

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Servings: Serves 4Learn How to Scale This Recipe

Prep Time: 20 minutes

Cook Time: 13 minutes

Ingredients: Add ingredients to List

1/2 lb haloumi cheese or block feta cheese, cut into 8 slices about 21/2 inches wide and 1/2 inch thick, dried with paper towels
1 tbsp Nature's Place Organic extra-virgin olive oil
3 medium Nature's Place tomatoes, cored and cut into 1/2-inch-thick slices
1 each lemon, cut into four wedges
1 tbsp finely chopped Nature's Place Organic oregano leaves
3 tbsp finely chopped Nature's Place Organic mint leaves

directions:

1. Preheat grill to medium-high. Brush halloumi slices with olive oil and grill, covered, until the cheese is grill-marked and deep golden brown, about 5 minutes per side. Alternately, pan-fry the cheese over medium heat in a nonstick skillet, about 90 seconds per side. If using feta, do not grill; pan fry for about 90 seconds per side.
2. Transfer the cooked cheese to a plate and cut each slice into 3 or 4 pieces. Arrange the tomato slices on a serving platter and place the cheese on top of the tomatoes. Squeeze one lemon wedge over the cheese, making sure to sprinkle a couple of drops of juice on each piece. Sprinkle with oregano and mint. Top with remaining lemon wedges, if desired, and serve immediately.
Source: fresh magazine July, August 2010

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Quantity Ingredients  
1/2 lb haloumi cheese or block feta cheese, cut in  
1 tbsp Nature's Place Organic extra-virgin olive o  
3 medium Nature's Place tomatoes, cored and cut in  
1 each lemon, cut into four wedges  
1 tbsp finely chopped Nature's Place Organic orega  
3 tbsp finely chopped Nature's Place Organic mint  
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* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate Less Than 300g 375g
Dietary Fiber Less Than 25g 30g
Nutritional Facts
Servings Serves 4
Base Nutrients
Calories 180 kcal (9%)
Calories from Fat 117 kcal (0%)
Total Fat 13 g (20%)
Saturated Fat 6 g (30%)
Cholesterol 20 mg (6%)
Sodium 700 mg (29%)
Total Carbohydrates 8 g (2%)
Dietary Fiber 1 g (4%)
Protein 11 g (18%)
Vitamins
Vitamin A n/a
Vitamin C n/a
Minerals
Calcium n/a
Iron n/a
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