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Summer Slaw with Lemon-Soy Dressing

Summer Slaw with Lemon-Soy Dressing

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Servings: Serves 6Learn How to Scale This Recipe

Prep Time: 10 minutes

Cook Time: 0 minutes

Ingredients: Add ingredients to List

1 (10 oz) package salad mix or coleslaw mix
3/4 cup Cliantro leaves, chopped
1/2 cup freshly squeezed lemon juice, (about 1 lemon)
1 tablespoon reduced-sodium soy sauce
1/4 cup extra-virgin olive oil
1/4 cup chopped peanuts, optional

directions:

1. In large bowl, combine coleslaw and cilantro.
2. In small bowl, whisk together lemon juice, soy sauce, and oil.
3. Add lemon mixture to coleslaw and stir to combine.
4. Top with optional peanuts and serve. (If making ahead, don't add peanuts until ready to serve. Cover and refrigerate for up to 1 day.)
Courtesy of Taste for Life

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Quantity Ingredients  
1 (10 oz) package salad mix or coleslaw mix  
3/4 cup Cliantro leaves, chopped  
1/2 cup freshly squeezed lemon juice, (about 1 lem  
1 tablespoon reduced-sodium soy sauce  
1/4 cup extra-virgin olive oil  
1/4 cup chopped peanuts, optional  
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* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate Less Than 300g 375g
Dietary Fiber Less Than 25g 30g
Nutritional Facts
Servings Serves 6
Base Nutrients
Calories 128 kcal (6%)
Calories from Fat 144 kcal (0%)
Total Fat 16 g (24%)
Saturated Fat 6 g (30%)
Cholesterol 0 mg (0%)
Sodium 109 mg (4%)
Total Carbohydrates 6 g (2%)
Dietary Fiber 4 g (16%)
Protein 5 g (8%)
Vitamins
Vitamin A 4578 IU (91%)
Vitamin C 12 mg (20%)
Minerals
Calcium 30 mg (0%)
Iron 5 mg (8%)
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