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Roasted Bok Choy with Miso-Lemon Vinaigrette

Roasted Bok Choy with Miso-Lemon Vinaigrette

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Servings: Serves 4Learn How to Scale This Recipe

Prep Time: 15 minutes

Cook Time: 11 minutes

Ingredients: Add ingredients to List

1 lb. baby bok choy or small heads regular bok choy, ends trimmed and washed thoroughly
1 clove garlic, minced
1 1/2 Tbsp. extra-virgin olive oil
1/4 tsp. salt (optional)
1/8 tsp. freshly ground pepper, or to taste
1/2 tsp. grated lemon zest
1 Tbsp. fresh lemon juice
1 1/2 tsp. white miso paste
1 tsp. rice vinegar (unseasoned)

directions:

1. Preheat oven to 425 degrees F. Line a large baking sheet with foil.
2. Cut any larger bok choy in half lengthwise. Smaller ones can be kept whole.
3. Toss bok choy with garlic, olive oil and salt, if using, on baking sheet. Arrange in a single layer.
4. Bake until leaves are crispy but not fully blackened, about 9 to 11 minutes. When ready, transfer to a serving plate.
5. While bok choy is baking, whisk together pepper, lemon zest and juice, miso, and vinegar in a small bowl. Spoon vinaigrette over cooked bok choy and serve.

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Quantity Ingredients  
1 lb. baby bok choy or small heads regular bok cho  
1 clove garlic, minced  
1 1/2 Tbsp. extra-virgin olive oil  
1/4 tsp. salt (optional)  
1/8 tsp. freshly ground pepper, or to taste  
1/2 tsp. grated lemon zest  
1 Tbsp. fresh lemon juice  
1 1/2 tsp. white miso paste  
1 tsp. rice vinegar (unseasoned)  
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* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate Less Than 300g 375g
Dietary Fiber Less Than 25g 30g
Nutritional Facts
Servings Serves 4
Base Nutrients
Calories n/a
Calories from Fat n/a
Total Fat n/a
Saturated Fat n/a
Cholesterol n/a
Sodium n/a
Total Carbohydrates n/a
Dietary Fiber n/a
Protein n/a
Vitamins
Vitamin A n/a
Vitamin C n/a
Minerals
Calcium n/a
Iron n/a
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