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Zesty Potato Skins Two Stars

Zesty Potato Skins

Get Ready

Servings: Serves 8Learn How to Scale This Recipe

Prep Time: 20 minutes

Cook Time: 15 minutes

Ingredients: Add ingredients to List

Zesty Potato Skins
32 oz new potatoes
1/2 teaspoon Garlic powder
3/4 teaspoon Chili powder
1/2 teaspoon Ground cumin
1/8 teaspoon Pepper
1 cup Cottage Cheese, low fat, low sod, undrained
1/2 tbsp lime zest
11/2 tablespoon Fresh lime juice
1 teaspoon Chives, dried
4 each Large black olives, sliced

directions:

1. Preheat oven to 450: F.
2. Cut each potato in half. Scoop out the center, leaving about < inch of potato inside of each skin. Cut skin into quarters. Lightly spray insides of skins with vegetable oil spray.
3. In a small mixing bowl, combine garlic powder, 1/2 teaspoon chili powder, cumin, and pepper. Sprinkle mixtures evenly on insides of potatoes.
4. Place skins, skin side down, on a baking sheet. Bake for 15 to 20 minutes, or until lightly browned.
5. Meanwhile, combine remaining ingredients except olives in a blender or food processor. Process until smooth.
6. Spoon about 1 teaspoon of the cottage cheese mixture on top of each potato skin and top with a slice of olive.
Guiding Stars recipe - 2 stars.

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Quantity Ingredients  
32 oz new potatoes  
1/2 teaspoon Garlic powder  
3/4 teaspoon Chili powder  
1/2 teaspoon Ground cumin  
1/8 teaspoon Pepper  
1 cup Cottage Cheese, low fat, low sod, undrained  
1/2 tbsp lime zest  
11/2 tablespoon Fresh lime juice  
1 teaspoon Chives, dried  
4 each Large black olives, sliced  
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* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate Less Than 300g 375g
Dietary Fiber Less Than 25g 30g
Nutritional Facts
Servings Serves 8
Base Nutrients
Calories 30 kcal (1%)
Calories from Fat 72 kcal (0%)
Total Fat 8 g (12%)
Saturated Fat 8 g (40%)
Cholesterol 2 mg (0%)
Sodium 32 mg (1%)
Total Carbohydrates 8 g (2%)
Dietary Fiber 7 g (28%)
Protein 11 g (18%)
Vitamins
Vitamin A 105 IU (2%)
Vitamin C 7 mg (11%)
Minerals
Calcium 27 mg (0%)
Iron 8 mg (13%)
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