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Feta Stuffed Lamb Burgers

Feta Stuffed Lamb Burgers

Get Ready

Servings: Serves 4Learn How to Scale This Recipe

Prep Time: 35 minutes

Cook Time: 15 minutes

Ingredients: Add ingredients to List

Feta Stuffed Lamb Burgers
1/3 cup Feta cheese, crumbled
1 teaspoon Chopped fresh thyme
1 whole Fresh garlic cloves, minced
1 teaspoon Fresh lemon juice
1/2 teaspoon Grated lemon peel or zest
13/4 lb Ground lamb, 80% lean
1/2 teaspoon Salt
1/4 teaspoon Black pepper
4 each Hamburger buns

directions:

1. Prepare the grill.
2. Mix the feta cheese, thyme, garlic, lemon juice, and lemon zest in a medium bowl.
3. Divide lamb into four portions and shape into thick burgers. Make a well in the center of each burger. Evenly divide the feta cheese mixture; place in the well, then reshape the meat around it so that the cheese mixture is in the middle. Repeat with each portion of ground lamb.
4. When grill is ready, lightly brush or spray vegetable oil on burgers and set them on grill. Sprinkle with salt and pepper, and grill for about 5 to 6 minutes, until well marked. Gently press down on burgers before turning. Grill another 4 to 6 minutes, depending on thickness.
5. Burgers should be served medium to medium rare, but should reach an internal temperature of 160 degrees F. The cheese inside should soften and be warm through. Let the burgers rest, covered with foil, for about 3 minutes before serving.
6. To serve, place burgers on buns, if desired, or directly onto plates.
Source: Hannaford fresh Magazine, July - August 2006

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Quantity Ingredients  
1/3 cup Feta cheese, crumbled  
1 teaspoon Chopped fresh thyme  
1 whole Fresh garlic cloves, minced  
1 teaspoon Fresh lemon juice  
1/2 teaspoon Grated lemon peel or zest  
13/4 lb Ground lamb, 80% lean  
1/2 teaspoon Salt  
1/4 teaspoon Black pepper  
4 each Hamburger buns  
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* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate Less Than 300g 375g
Dietary Fiber Less Than 25g 30g
Nutritional Facts
Servings Serves 4
Base Nutrients
Calories 719 kcal (35%)
Calories from Fat 504 kcal (0%)
Total Fat 56 g (86%)
Saturated Fat 28 g (140%)
Cholesterol 157 mg (52%)
Sodium 760 mg (31%)
Total Carbohydrates 28 g (9%)
Dietary Fiber 6 g (24%)
Protein 45 g (75%)
Vitamins
Vitamin A 67 IU (1%)
Vitamin C 5 mg (8%)
Minerals
Calcium 161 mg (3%)
Iron 13 mg (21%)
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