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Italian Beef & Cheese Calzone

Italian Beef & Cheese Calzone

Get Ready

Servings: Makes 4Learn How to Scale This Recipe

Prep Time: 10 minutes

Cook Time: 50 minutes

Ingredients: Add ingredients to List

1 lb ground beef
1/2 cup chopped green pepper
1 (14 1/2 oz) diced tomatoes with onions, drained
1/2 tablespoon oregano leaves, crushed
1 cup italian parmigiano reggiano cheese, shredded
1 tablespoon cornmeal
1 (13 oz) package refrigerated pizza dough

directions:

1. Heat oven to 400degreesF. Brown ground beef with bell pepper in large nonstick skillet over medium heat 8 to 10 minutes or until beef is not pink, breaking beef up into 3/4-inch crumbles. Pour off drippings. Stir in tomatoes and oregano; continue cooking 5 to 7 minutes or until liquid has evaporated. Remove from heat; stir in cheese. Set aside.
2. Sprinkle cornmeal evenly over rimmed baking sheet. Unroll pizza dough lengthwise on baking sheet, straightening edges of dough if necessary. Spoon beef filling over long half of dough, leaving 1-inch border on 3 sides. Gently lift and pull top half of dough over filling to enclose; pinch dough edges to seal.
3. Bake in 400degreesF oven 15 to 20 minutes or until crust is golden brown. Cool 5 minutes. Cut crosswise into 8 slices.
Cook's Tip: For easy cleanup, line baking sheet with parchment paper. Sprinkle with cornmeal and proceed as directed above.
This recipe is an excellent source of protein, niacin, vitaminB6, vitaminB12, iron, selenium and zinc.
Photo and Recipe Courtesy of The Beef Checkoff

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Quantity Ingredients  
1 lb ground beef  
1/2 cup chopped green pepper  
1 (14 1/2 oz) diced tomatoes with onions, drained  
1/2 tablespoon oregano leaves, crushed  
1 cup italian parmigiano reggiano cheese, shredded  
1 tablespoon cornmeal  
1 (13 oz) package refrigerated pizza dough  
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* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate Less Than 300g 375g
Dietary Fiber Less Than 25g 30g
Nutritional Facts
Servings Makes 4
Base Nutrients
Calories 18 kcal (0%)
Calories from Fat 36 kcal (0%)
Total Fat 4 g (6%)
Saturated Fat 4 g (20%)
Cholesterol 1 mg (0%)
Sodium 9 mg (0%)
Total Carbohydrates 5 g (1%)
Dietary Fiber 3 g (12%)
Protein 4 g (6%)
Vitamins
Vitamin A 78 IU (1%)
Vitamin C 16 mg (26%)
Minerals
Calcium 13 mg (0%)
Iron 4 mg (6%)
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