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Grilled Skirt Steak with Creamy Citrus Sauce

Grilled Skirt Steak with Creamy Citrus Sauce

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Servings: Makes 4 to 6Learn How to Scale This Recipe

Prep Time: 15 minutes

Cook Time: 15 minutes

Ingredients: Add ingredients to List

1 lb beef skirt steak, cut into 4 to 6-inch portions
1/2 cup fresh orange juice
2 tablespoons dried chili con carne seasoning
1/3 tablespoon finely chopped fresh Cliantro leaves
3/4 cup dairy sour cream
2 tablespoons finely chopped green onion
1 teaspoon salt, to taste
1 teaspoon pepper, to taste

directions:

1. Combine orange juice, cilantro and Mexican seasoning in small bowl. Place beef steak and 1/3 cup orange juice mixture in food-safe plastic bag; turn steak to coat. Close bag securely and marinate in refrigerator 6 hours or as long as overnight, turning occasionally.
2. Combine remaining orange juice mixture with sour cream and green onion. Cover and refrigerate until ready to serve. (May be refrigerated as long as overnight.)
3. Remove steak from marinade; discard marinade. Place steak on grid over medium, ashcovered coals. Grill, uncovered, 10 to 13 minutes for medium rare to medium doneness,turning occasionally.
4. Carve steak diagonally across the grain into thin slices; season with salt and pepper, as desired. Serve with citrus sauce.
Cook's Tip: To prepare on gas grill, preheat grill according to manufacturer's directions formedium heat. Grill, covered, 8 to 12 minutes for medium rare to medium doneness, turningoccasionally.
This recipe is an excellent source of protein, vitamin B6, vitamin B12, selenium and zinc, and a good source of niacin and iron.
Photo and Recipe Courtesy of The Beef Checkoff

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Quantity Ingredients  
1 lb beef skirt steak, cut into 4 to 6-inch portio  
1/2 cup fresh orange juice  
2 tablespoons dried chili con carne seasoning  
1/3 tablespoon finely chopped fresh Cliantro leave  
3/4 cup dairy sour cream  
2 tablespoons finely chopped green onion  
1 teaspoon salt, to taste  
1 teaspoon pepper, to taste  
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* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate Less Than 300g 375g
Dietary Fiber Less Than 25g 30g
Nutritional Facts
Servings Makes 4 to 6
Base Nutrients
Calories 75 kcal (3%)
Calories from Fat 99 kcal (0%)
Total Fat 11 g (16%)
Saturated Fat 9 g (45%)
Cholesterol 15 mg (5%)
Sodium 103 mg (4%)
Total Carbohydrates 8 g (2%)
Dietary Fiber 5 g (20%)
Protein 6 g (10%)
Vitamins
Vitamin A 1005 IU (20%)
Vitamin C 14 mg (23%)
Minerals
Calcium 49 mg (0%)
Iron 7 mg (11%)
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