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Steak Salad with Blue Cheese and Pears

Steak Salad with Blue Cheese and Pears

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Servings: Serves 4Learn How to Scale This Recipe

Prep Time: 30 minutes

Cook Time: 12 minutes

Ingredients: Add ingredients to List

Steak Salad with Blue Cheese and Pears
24 oz Boneless beef top sirloin steak, cut 1 inch thick
1/2 teaspoon Salt
11/4 teaspoon Black pepper, ground
6 cup Boston lettuce, washed, torn into bites size pieces
12 oz Fresh radicchio leaf
4 cup Belgian Endive, fresh, head
2 each Fresh large d'anjou pears
1/2 cup Cheese, blue, crumbled
2 teaspoon Shallots, fresh, minced
2 tablespoon White vinegar
3 tablespoon Olive oil

directions:

White balsamic vinegar, available in our Salad Dressing and Vinegar aisle, makes a vinaigrette lighter in color and flavor than traditional red balsamic vinegar, but red is tasty, too. Recipe may be halved.
1. Preheat broiler or grill. Season steak with salt and pepper.
2. Mix Bibb or Boston lettuce, radicchio, and endive in a large bowl or platter.
3. Broil steak to desired doneness, approximately 5 to 6 minutes a side for a 1-inch thick strip steak. Let steak rest on a cutting board while you make the dressing.
4. In a small bowl, mix shallot with vinegar. Whisk in oil and add salt. Drizzle dressing over lettuce and toss well.
5. Core and seed pears. Thinly slice pears and scatter slices and blue cheese on top of salad. Slice steak across grain into strips and add to salad. Serve immediately.
Source: Hannaford fresh Magazine, September - October 2008

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Quantity Ingredients  
24 oz Boneless beef top sirloin steak, cut 1 inch  
1/2 teaspoon Salt  
11/4 teaspoon Black pepper, ground  
6 cup Boston lettuce, washed, torn into bites size  
12 oz Fresh radicchio leaf  
4 cup Belgian Endive, fresh, head  
2 each Fresh large d'anjou pears  
1/2 cup Cheese, blue, crumbled  
2 teaspoon Shallots, fresh, minced  
2 tablespoon White vinegar  
3 tablespoon Olive oil  
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* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate Less Than 300g 375g
Dietary Fiber Less Than 25g 30g
Nutritional Facts
Servings Serves 4
Base Nutrients
Calories 439 kcal (21%)
Calories from Fat 261 kcal (0%)
Total Fat 29 g (44%)
Saturated Fat 15 g (75%)
Cholesterol 75 mg (25%)
Sodium 648 mg (27%)
Total Carbohydrates 21 g (7%)
Dietary Fiber 8 g (32%)
Protein 49 g (81%)
Vitamins
Vitamin A 3972 IU (79%)
Vitamin C 16 mg (26%)
Minerals
Calcium 200 mg (4%)
Iron 14 mg (23%)
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