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Sirloin Tip Steaks with Rosemary Mushrooms Three Stars

Sirloin Tip Steaks with Rosemary Mushrooms

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Servings: Serves 4Learn How to Scale This Recipe

Prep Time: 10 minutes

Cook Time: 20 minutes

Ingredients: Add ingredients to List

1 lb Tip sirloin steak
1 tablespoon Inspirations Garlic Dipping oil, divided
1/4 teaspoon salt, divided
1/2 teaspoon freshly ground black pepper, divided
2 each Cloves garlic, minced
2 ( 8 oz.) pkgs sliced baby bella mushrooms
2 teaspoons minced Fresh rosemary leaves

directions:

1. Place steak in a gallon-size resealable plastic bag. Add 1 teaspoon of the oil, 1/8 teaspoon of the salt, 1/4 teaspoon of the pepper, and garlic tothe bag. Squeeze out the air and seal the bag. Turn the bag a few times to coat the meat with the seasoning (you may have to massage the meat through the bag in order to distribute the seasoning). Set the meat aside, or refrigerate for up to 8 hours.
2. When ready to cook, heat remaining 2 teaspoons oil in a large nonstick skillet over medium heat. Add mushrooms and rosemary. Cook, stirring frequently, until mushrooms have softened and start to release their liquid, about 5 to 7 minutes. Sprinkle with remaining 1/8 teaspoon salt and 1/4 teaspoon pepper and continue to cook until further softened, about 5 minutes. Transfer mushrooms and any liquid to a bowl and set aside.
3. Return skillet to heat. Add steaks to the pan and cook 2 minutes, then turn them over and cook an additional 1 minute.
4. Return the mushrooms and any accumulated liquid to the skillet for 30 seconds to warm, and check steak for desired doneness; cook another 1 to 2 minutes if needed. (Steaks will be more tender if cooked only until they're a little pink in the center. Cooking until well done will yield a toughersteak.) Divide meat and mushrooms among 4 plates and serve immediately.
Source: Hannaford fresh Magazine, July -,- August 2012

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Quantity Ingredients  
1 lb Tip sirloin steak  
1 tablespoon Inspirations Garlic Dipping oil, divi  
1/4 teaspoon salt, divided  
1/2 teaspoon freshly ground black pepper, divided  
2 each Cloves garlic, minced  
2 ( 8 oz.) pkgs sliced baby bella mushrooms  
2 teaspoons minced Fresh rosemary leaves  
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* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate Less Than 300g 375g
Dietary Fiber Less Than 25g 30g
Nutritional Facts
Servings Serves 4
Base Nutrients
Calories 220 kcal (11%)
Calories from Fat 126 kcal (0%)
Total Fat 14 g (21%)
Saturated Fat 4 g (20%)
Cholesterol 60 mg (20%)
Sodium 200 mg (8%)
Total Carbohydrates 5 g (1%)
Dietary Fiber 2 g (8%)
Protein 21 g (35%)
Vitamins
Vitamin A n/a
Vitamin C n/a
Minerals
Calcium n/a
Iron n/a
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