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Thai-Inspired Chicken Thighs with Fresh Herbs

Thai-Inspired Chicken Thighs with Fresh Herbs

Get Ready

Servings: Serves 4Learn How to Scale This Recipe

Prep Time: 10 minutes

Cook Time: 20 minutes

Ingredients: Add ingredients to List

1 tablespoon light coconut milk ( chicken)
1 tablespoon all-natural peanut butter (chicken)
2 teaspoons reduced-sodium Soy sauce (chicken)
1 tablespoon Grated fresh ginger (chicken)
1 tablespoon Minced garlic (chicken)
2 teaspoons Tumeric (chicken)
1 teaspoon curry powder (chicken)
1 teaspoon sugar (chicken)
1 teaspoon Asian fish sauce (chicken)
1 (1 1/2 to 2 lb.) pkg Taste of Inspirations Boneless chicken thighs (chicken)
1 tablespoon Canola oil (salad)
2 tablespoons light coconut milk (salad)
1/4 cup fresh cilantro (salad)
2 tablespoons fresh basil (salad)
1 tablespoon rice vinegar (salad)
1 tablespoon fresh lime juice (salad)
1/4 teaspoon kosher salt (salad)
1 (9 to 12 oz.) pkg chopped hearts of romaine lettuce, rinsed and dried (salad)
2 tablespoons roasted unsalted Peanuts (salad)
1 each lime, cut into wedges (salad)

directions:

1. Preheat grill to medium high. Prepare the chicken. In a large bowl, whisk together coconut milk, peanut butter, soy sauce, ginger, garlic, turmeric, curry, sugar, and fish sauce until evenly blended. Pat the mixture all over the chicken thighs.
2. Brush hot grill with vegetable oil. Place thighs on the grill and cook for 8 to 10 minutes, or until well marked. Turn and continue to grill until done, about 8 to 10 minutes more.
3. While chicken cooks, prepare the salad. In a food processor or blender, combine oil, coconut milk, cilantro, basil, vinegar, lime juice, and salt and process until smooth. Place lettuce in a large bowl and toss with dressing.
4. To serve, divide the salad among 4 plates. Place an equal portion of chicken on each plate next to the salad. Garnish with a sprinkling of peanuts and a lime wedge.
Source: Hannaford fresh Magazine, July -,- August 2012

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Quantity Ingredients  
1 tablespoon light coconut milk ( chicken)  
1 tablespoon all-natural peanut butter (chicken)  
2 teaspoons reduced-sodium Soy sauce (chicken)  
1 tablespoon Grated fresh ginger (chicken)  
1 tablespoon Minced garlic (chicken)  
2 teaspoons Tumeric (chicken)  
1 teaspoon curry powder (chicken)  
1 teaspoon sugar (chicken)  
1 teaspoon Asian fish sauce (chicken)  
1 (1 1/2 to 2 lb.) pkg Taste of Inspirations Bonel  
1 tablespoon Canola oil (salad)  
2 tablespoons light coconut milk (salad)  
1/4 cup fresh cilantro (salad)  
2 tablespoons fresh basil (salad)  
1 tablespoon rice vinegar (salad)  
1 tablespoon fresh lime juice (salad)  
1/4 teaspoon kosher salt (salad)  
1 (9 to 12 oz.) pkg chopped hearts of romaine lett  
2 tablespoons roasted unsalted Peanuts (salad)  
1 each lime, cut into wedges (salad)  
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* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate Less Than 300g 375g
Dietary Fiber Less Than 25g 30g
Nutritional Facts
Servings Serves 4
Base Nutrients
Calories 300 kcal (15%)
Calories from Fat 135 kcal (0%)
Total Fat 15 g (23%)
Saturated Fat 3 g (15%)
Cholesterol 125 mg (41%)
Sodium 480 mg (20%)
Total Carbohydrates 8 g (2%)
Dietary Fiber 3 g (12%)
Protein 32 g (53%)
Vitamins
Vitamin A n/a
Vitamin C n/a
Minerals
Calcium n/a
Iron n/a
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