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Chocolate 1234570 Mousse

Chocolate 1234570 Mousse

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Servings: Serves 2Learn How to Scale This Recipe

Prep Time: 0 minutes

Cook Time: 10 minutes

Ingredients: Add ingredients to List

1 Avocado, fresh, ripe, pit and skin removed
1/4 cup Cocoa powder, unsweetened
1/4 cup Honey
1/2 tsp. Pure vanilla extract
1/4 tsp. Ground cinnamon


Place all ingredients in blender or food processor and mix until smooth. Serve immediately or chill before serving.


Quantity Ingredients  
2 Tbsp. olive oil  
1/2 tsp. whole cumin seeds  
1 1/4 cup diced sweet onion, divided  
3/4 cup diced red bell pepper, divided  
1 (1 oz.) pkg. chili seasoning mix  
2 (15 oz.) cans black beans, rinsed and drained  
2 cups water or vegetable stock  
1 cup salsa  
1/2 cup chopped tomatoes (may use cherry tomatoes)  
1/4 cup chopped cilantro (optional)  
1 cup frozen corn  
sour cream or plain yogurt (optional garnish)  
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* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate Less Than 300g 375g
Dietary Fiber Less Than 25g 30g
Nutritional Facts
Servings Serves 2
Base Nutrients
Calories n/a
Calories from Fat n/a
Total Fat n/a
Saturated Fat n/a
Cholesterol n/a
Sodium n/a
Total Carbohydrates n/a
Dietary Fiber n/a
Protein n/a
Vitamin A n/a
Vitamin C n/a
Calcium n/a
Iron n/a