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Peanut Butter Banana Smoothie

Peanut Butter Banana Smoothie

Get Ready

Servings: Serves 2Learn How to Scale This Recipe

Prep Time: 5 minutes

Cook Time: 0 minutes

Ingredients: Add ingredients to List

2 each bananas
4 tablespoons peanut butter
2 cups almond milk

directions:

1. Put all ingredients in a blender. Blend until smooth and serve.

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Quantity Ingredients  
2 each bananas  
4 tablespoons peanut butter  
2 cups almond milk  
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* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate Less Than 300g 375g
Dietary Fiber Less Than 25g 30g
Nutritional Facts
Servings Serves 2
Base Nutrients
Calories 1151 kcal (57%)
Calories from Fat 837 kcal (0%)
Total Fat 93 g (143%)
Saturated Fat 11 g (55%)
Cholesterol 0 mg (0%)
Sodium 157 mg (6%)
Total Carbohydrates 64 g (21%)
Dietary Fiber 22 g (88%)
Protein 42 g (70%)
Vitamins
Vitamin A 92 IU (1%)
Vitamin C 11 mg (18%)
Minerals
Calcium 336 mg (6%)
Iron 8 mg (13%)
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