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Nutty Blueberry and Pear Crisp

Nutty Blueberry and Pear Crisp

Get Ready

Servings: Serves 6Learn How to Scale This Recipe

Prep Time: 20 minutes

Cook Time: 45 minutes

Ingredients: Add ingredients to List

Nutty Blueberry and Pear Crisp
2 cup Fresh ripe pears, unpeeled, cored, coarsely chopped
2 cup Fresh blueberries
52 g white stevia powder
2 teaspoon Vanilla extract
2 teaspoon Cinnamon, ground
1/4 teaspoon Ground ginger
2 tablespoon Water
1/4 cup Almonds, sliced
1/2 cup Old fashioned hot oatmeal cereal, dry
1/3 cup Flour
3 tablespoon Salted butter

directions:

This versatile and easy-to-put-together dish is open to variations - try apples and pears or peaches and blueberries, or use walnuts or pecans instead of almonds. Top with sugar-free whipped topping or frozen yogurt for an added flourish.
Note: Be sure to used powdered stevia and not stevia with added fiber - that's a different product.
1. Preheat oven to 350 degrees F. Spray a 1-quart casserole or an 8-by9-inch baking dish with cooking spray. Add pears and blueberries to pan and mix.
2. Sprinkle 1 tsp. stevia, vanilla extract, cinnamon, and ginger over fruit, then add water. Mix gently to distribute. Sprinkle fruit with sliced almonds.
3. Prepare topping. Use a pastry blender or fork to mix oatmeal, flour, cinnamon, and remaining 3/4 tsp. stevia. Blend in butter until mixture is crumbly. Sprinkle topping over fruit and almonds.
4. Bake, uncovered, at 350 degrees F for 40 to 45 minutes, or until crisp is bubbling at edges and pears are soft when pierced with a fork. Serve warm or at room temperature.
Source: Hannaford fresh Magazine, November - December 2008

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Quantity Ingredients  
2 cup Fresh ripe pears, unpeeled, cored, coarsely  
2 cup Fresh blueberries  
52 g white stevia powder  
2 teaspoon Vanilla extract  
2 teaspoon Cinnamon, ground  
1/4 teaspoon Ground ginger  
2 tablespoon Water  
1/4 cup Almonds, sliced  
1/2 cup Old fashioned hot oatmeal cereal, dry  
1/3 cup Flour  
3 tablespoon Salted butter  
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* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate Less Than 300g 375g
Dietary Fiber Less Than 25g 30g
Nutritional Facts
Servings Serves 6
Base Nutrients
Calories 166 kcal (8%)
Calories from Fat 126 kcal (0%)
Total Fat 14 g (21%)
Saturated Fat 11 g (55%)
Cholesterol 16 mg (5%)
Sodium 49 mg (2%)
Total Carbohydrates 27 g (9%)
Dietary Fiber 8 g (32%)
Protein 8 g (13%)
Vitamins
Vitamin A 221 IU (4%)
Vitamin C 9 mg (15%)
Minerals
Calcium 35 mg (0%)
Iron 8 mg (13%)
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