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Pork Chops with Cinnamon-Rum Applesauce

Pork Chops with Cinnamon-Rum Applesauce

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Servings: Serves 4Learn How to Scale This Recipe

Prep Time: 20 minutes

Cook Time: 16 minutes

Ingredients: Add ingredients to List

Pork Chops with Cinnamon-Rum Applesauce
4 each Boneless pork chops 1/2 inch thick
1/2 teaspoon Salt
1/2 teaspoon Black pepper, freshly ground
2 tablespoon Hannaford Inspirations Garlic Dipping Oil
25 oz Applesauce, cinnamon
1/3 cup Hannaford Inspirations Cranberry Apple Chutney
1 tablespoon Rum

directions:

Choosing pork chops of the right thickness will ensure a crisp crust and a juicy interior. The recipe makes a generous amount of sauce, which can be stored in an airtight container, refrigerated, for several days. The pork chops may be frozen, without the sauce. Recipe may be halved.
1. Season pork chops with salt and pepper.
2. Heat a large nonstick skillet over medium-high heat and add oil. When oil is hot, add chops and brown each side for 2 minutes. Reduce heat to medium and cook, turning chops occasionally, for 5 to 6 more minutes, or until juices run clear. Place chops on serving platter and tent with foil to keep warm.
3. Wipe skillet clean. Add applesauce, chutney, and rum and stir together to blend. Cook over low heat until heated through, about 4 to 6 minutes.
4. Transfer pork chops to four plates and serve warm with applesauce on the side.
Source: Hannaford fresh Magazine, November - December 2008

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Quantity Ingredients  
4 each Boneless pork chops 1/2 inch thick  
1/2 teaspoon Salt  
1/2 teaspoon Black pepper, freshly ground  
2 tablespoon Hannaford Inspirations Garlic Dipping  
25 oz Applesauce, cinnamon  
1/3 cup Hannaford Inspirations Cranberry Apple Chu  
1 tablespoon Rum  
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* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate Less Than 300g 375g
Dietary Fiber Less Than 25g 30g
Nutritional Facts
Servings Serves 4
Base Nutrients
Calories 430 kcal (21%)
Calories from Fat 198 kcal (0%)
Total Fat 22 g (33%)
Saturated Fat 8 g (40%)
Cholesterol 124 mg (41%)
Sodium 387 mg (16%)
Total Carbohydrates 23 g (7%)
Dietary Fiber 4 g (16%)
Protein 42 g (70%)
Vitamins
Vitamin A 65 IU (1%)
Vitamin C 3 mg (5%)
Minerals
Calcium 25 mg (0%)
Iron 6 mg (10%)
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