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Granola Bites

Granola Bites

Get Ready

Servings: Serves 36Learn How to Scale This Recipe

Prep Time: 25 minutes

Cook Time: 0 minutes

Ingredients: Add ingredients to List

Granola Bites
2 tablespoon Almonds, sliced
1 3/4 cup quick old-fashioned rolled oat
1/3 cup Apples, dried
1/3 cup Apricot bits, dried
1/3 cup Blueberries, dried
1/3 cup Dried bing cherries
2 tablespoon Sunflower seeds
2 tablespoon Unsweetened dried coconut flakes, unsulfured
1/2 teaspoon Cinnamon, ground
1/2 cup Natural creamy peanut butter, unsalted
1/4 cup Honey, strained/extracted
1/2 teaspoon Vanilla extract

directions:

1. Place almonds and 1/4 cup oats in bowl or food processor; process to fine crumbs, about 15 seconds; place crumbs into medium bowl; set aside.
2. A In a large bowl, combine remaining oats, dried fruits, sunflower seeds, coconut and cinnamon.
3. Add soy nut butter, honey and extract; combine well until mixture begins to stick together.
4. Using gloves or moist hands, form mixture into 1 balls, coat lightly with almond-oat crumbs, and place in airtight container, separating layers with parchment paper or plastic wrap. Refrigerate at least 4 hours or overnight to allow oats to absorb moisture.

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Quantity Ingredients  
2 tablespoon Almonds, sliced  
1 3/4 cup quick old-fashioned rolled oat  
1/3 cup Apples, dried  
1/3 cup Apricot bits, dried  
1/3 cup Blueberries, dried  
1/3 cup Dried bing cherries  
2 tablespoon Sunflower seeds  
2 tablespoon Unsweetened dried coconut flakes, uns  
1/2 teaspoon Cinnamon, ground  
1/2 cup Natural creamy peanut butter, unsalted  
1/4 cup Honey, strained/extracted  
1/2 teaspoon Vanilla extract  
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* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate Less Than 300g 375g
Dietary Fiber Less Than 25g 30g
Nutritional Facts
Servings Serves 36
Base Nutrients
Calories 59 kcal (2%)
Calories from Fat 108 kcal (0%)
Total Fat 12 g (18%)
Saturated Fat 11 g (55%)
Cholesterol 0 mg (0%)
Sodium 27 mg (1%)
Total Carbohydrates 15 g (5%)
Dietary Fiber 11 g (44%)
Protein 12 g (20%)
Vitamins
Vitamin A 49 IU (0%)
Vitamin C 7 mg (11%)
Minerals
Calcium 15 mg (0%)
Iron 12 mg (20%)
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