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Oven Roasted Sausage with Sweet Potatoes and Grapes

Oven Roasted Sausage with Sweet Potatoes and Grapes

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Servings: Serves 2 to 16Learn How to Scale This Recipe

Prep Time: 20 minutes

Cook Time: 30 minutes

Ingredients: Add ingredients to List

Oven Roasted Sausage with Sweet Potatoes and Grapes
3/4 whole sweet potato, peeled, cut into 1" cubes
4 oz Sweet Italian turkey sausage, cut lengthwise, 1" cubes
5 oz Fresh Thompson seedless grapes
3 tablespoon Hannaford Inspirations Balsamic Vinaigrette

directions:

1. Preheat oven to 400 degrees F. Line two baking sheets with foil and spray with cooking spray. Set aside.
2. In a large bowl combine sweet potatoes, sausage, and grapes and mix with your hands until well combined. Pour half the Balsamic Vinaigrette over bowl and mix together well, adding more as needed until sausage mixture is well coated with dressing. (You don't want it dripping, so add slowly.)
3. Pour mixture into the two pans. Bake at 400 degrees F for 30 to 35 minutes. After 15 minutes, stir to turn mixture over so it will caramelize evenly. Dish is done when sweet potatoes can be easily pierced with a fork. Serve warm with a green salad. (Salad not included in nutritional analysis).
Source: Hannaford fresh Magazine, March - April 2007

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Quantity Ingredients  
3/4 whole sweet potato, peeled, cut into 1" cubes  
4 oz Sweet Italian turkey sausage, cut lengthwise,  
5 oz Fresh Thompson seedless grapes  
3 tablespoon Hannaford Inspirations Balsamic Vinai  
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* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate Less Than 300g 375g
Dietary Fiber Less Than 25g 30g
Nutritional Facts
Servings Serves 2 to 16
Base Nutrients
Calories 233 kcal (11%)
Calories from Fat 63 kcal (0%)
Total Fat 7 g (10%)
Saturated Fat 4 g (20%)
Cholesterol 43 mg (14%)
Sodium 349 mg (14%)
Total Carbohydrates 36 g (12%)
Dietary Fiber 5 g (20%)
Protein 15 g (25%)
Vitamins
Vitamin A 78 IU (1%)
Vitamin C 36 mg (60%)
Minerals
Calcium 35 mg (0%)
Iron 5 mg (8%)
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