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Skillet Pork Posole

Skillet Pork Posole

Get Ready

Servings: Serves 4Learn How to Scale This Recipe

Prep Time: 15 minutes

Cook Time: 15 minutes

Ingredients: Add ingredients to List

Skillet Pork Posole
2 tablespoon Vegetable oil
1 each Medium onion, finely chopped
2 teaspoon Minced garlic
2 teaspoon Ground cumin
2 teaspoon Dried oregano
1 each Medium green bell pepper, seeded and finely chopped
1 lb pork tenderloin, cut into 1/2 inch pieces
1 tablespoon Tomato paste
141/2 oz Diced tomatoes and green chilies, drained
7 oz Salsa verde
15 oz Canned white hominy, drained
1 cup Canned chicken broth, low sod
4 oz Sour Cream, reduced fat
2 tablespoon Fresh lime juice
2 tablespoon Finely chopped fresh cilantro
1 each Fresh medium avocado
20 each Corn tortilla chips

directions:

1. Heat vegetable oil in an extra-large (12-inch) nonstick skillet over medium high heat. Add onion, garlic, cumin, oregano, and peppers. Cook and stir until fragrant, about 2 to 3 minutes. Add pork. Cook and stir until cooked on all sides, about 6 to 8 minutes.
2. Add tomato paste, tomatoes, salsa, hominy, and chicken broth. Simmer for 5 minutes, stirring occasionally.
3. While pork simmers, prepare garnishes. In a small bowl, combine sour cream, lime juice, and cilantro. Peel and chop avocado. Set both garnishes aside.
4. Posole is ready when peppers are tender and pork is cooked through.
5. To serve, divide posole among four bowls. Garnish each bowl with about 2 Tbsp. sour cream, < of the chopped avocado, and 5 tortilla chips.
Source: Hannaford fresh Magazine, November - December 2007

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Quantity Ingredients  
2 tablespoon Vegetable oil  
1 each Medium onion, finely chopped  
2 teaspoon Minced garlic  
2 teaspoon Ground cumin  
2 teaspoon Dried oregano  
1 each Medium green bell pepper, seeded and finely  
1 lb pork tenderloin, cut into 1/2 inch pieces  
1 tablespoon Tomato paste  
141/2 oz Diced tomatoes and green chilies, drained  
7 oz Salsa verde  
15 oz Canned white hominy, drained  
1 cup Canned chicken broth, low sod  
4 oz Sour Cream, reduced fat  
2 tablespoon Fresh lime juice  
2 tablespoon Finely chopped fresh cilantro  
1 each Fresh medium avocado  
20 each Corn tortilla chips  
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* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate Less Than 300g 375g
Dietary Fiber Less Than 25g 30g
Nutritional Facts
Servings Serves 4
Base Nutrients
Calories 1197 kcal (59%)
Calories from Fat 621 kcal (0%)
Total Fat 69 g (106%)
Saturated Fat 26 g (130%)
Cholesterol 97 mg (32%)
Sodium 1082 mg (45%)
Total Carbohydrates 131 g (43%)
Dietary Fiber 23 g (92%)
Protein 59 g (98%)
Vitamins
Vitamin A 1101 IU (22%)
Vitamin C 42 mg (70%)
Minerals
Calcium 384 mg (7%)
Iron 20 mg (33%)
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