Hannaford homepage
Weekly FlyerGift Cards
0 items

{"dragByHandle":true,"dragByBody":false,"cssSelector":"ql-thumbnail","widgetClass":"OverlayWidget","bindings":{"bind0":{"element":".ql-thumbnail .Quicklook .trigger","type":"quicklookselected","fn":"function(){$.fnProxy(arguments,\'#headerOverlay\',OverlayWidget.show,\'OverlayWidget.show\');}"}},"effectOnHide":"slide","effectOnShowOptions":"{}","effectOnHideOptions":"{}","closeOnBackgroundClick":true,"effectOnShowSpeed":"1200","onScreenPadding":10,"allowOffScreenOverlay":false,"captureClicks":true,"effectOnShow":"slide","effectOnHideSpeed":"1200"}

Sweet and Sour Pork

Sweet and Sour Pork

Get Ready

Servings: Serves 4Learn How to Scale This Recipe

Prep Time: 20 minutes

Cook Time: 480 minutes

Ingredients: Add ingredients to List

1/2 cup Nature's Place Organic ketchup
3 tablespoons Inspirations Mango Pepper jelly
2 tablespoons quick-cooking tapioca, such as Minute Tapioca
2 tablespoons reduced-sodium soy sauce
1 tablespoon Apple cider vinegar
1 tablespoon Inspirations honey mustard
2 lbs boneless pork sirloin steaks
3 each ribs celery, sliced on the diagonal
2 each red bell peppers, chopped
3 each carrots, finely chopped
1/2 each sweet onion, chopped
1 each ( 8 oz. can) no-sugar-added Crushed pineapple, drained
1/4 cup thinly sliced Scallions, divided

directions:

1. Add ketchup, jelly, tapioca, soy sauce, vinegar, and mustard to a slow cooker and whisk until evenly blended. Add pork, celery, bell peppers, carrots, and onion. Stir until evenly mixed. Cover and cook 7 1/2 hours on low or 3 hours, 45 minutes, on high.
2. Transfer pork to a plate. Add pineapple and 2 tablespoons of the scallions to the vegetables and stir well. Return pork to the cooker. Cover and cook an additional 1/2 hour on low or 15 minutes on high.
3. To serve, divide pork and vegetables among 4 plates and garnish with remaining 2 tablespoons scallions.
Source: Hannaford fresh Magazine, September - October 2012

{"widgetClass":"TabWidget","options":"{cache:true}"}

Quantity Ingredients  
1/2 cup Nature's Place Organic ketchup  
3 tablespoons Inspirations Mango Pepper jelly  
2 tablespoons quick-cooking tapioca, such as Minut  
2 tablespoons reduced-sodium soy sauce  
1 tablespoon Apple cider vinegar  
1 tablespoon Inspirations honey mustard  
2 lbs boneless pork sirloin steaks  
3 each ribs celery, sliced on the diagonal  
2 each red bell peppers, chopped  
3 each carrots, finely chopped  
1/2 each sweet onion, chopped  
1 each ( 8 oz. can) no-sugar-added Crushed pineapp  
1/4 cup thinly sliced Scallions, divided  
Add to Shopping ListLearn More About Shopping Lists

* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate Less Than 300g 375g
Dietary Fiber Less Than 25g 30g
Nutritional Facts
Servings Serves 4
Base Nutrients
Calories 520 kcal (26%)
Calories from Fat 117 kcal (0%)
Total Fat 13 g (20%)
Saturated Fat 5 g (22%)
Cholesterol 130 mg (43%)
Sodium 1130 mg (47%)
Total Carbohydrates 49 g (16%)
Dietary Fiber 4 g (16%)
Protein 51 g (85%)
Vitamins
Vitamin A n/a
Vitamin C n/a
Minerals
Calcium n/a
Iron n/a
loading