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Pepper-Lime Veal Fajitas

Pepper-Lime Veal Fajitas

Get Ready

Servings: 4 servingsLearn How to Scale This Recipe

Prep Time: 15 minutes

Cook Time: 15 minutes

Ingredients: Add ingredients to List

1 lb veal cutlet, 1/8 to 1/4 inch thick
1 tablespoon olive oil
2 whole yellow or red peppers, cut into 3/4" wide strips
1 medium onion, sliced
8 whole flour tortilla, warmed
1 tablespoon cilantro, chopped
1/4 cup chunky-style mild salsa
3 tablespoons florida lime juice (for marinade)
1 tablespoon oil (for marinade)
2 whole garlic cloves, minced

directions:

1. Pound veal cutlets to 1/8" thickness; cut into 3" x 1" strips. Combine marinade ingredients. Stir in veal. Refrigerate 10 minutes.
2. Heat 1/2 Tbsp oil in large nonstick skillet over medium-high heat until hot. Add bell peppers and onion; stir-fry 4 to 5 minutes or until crisp-tender. Remove.
3. Remove veal; discard marinade. Heat 1/2 Tbsp oil in same skillet over medium-high heat. Stir-fry 1/2 of veal 1 to 2 minutes or until just cooked through; remove. (Do not overcook.) Repeat with remaining veal.
4. Combine veal and vegetables; season with salt and pepper. Serve with tortillas, cilantro and salsa.
Photo and Recipe Courtesy of The Beef Checkoff

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Quantity Ingredients  
1 lb veal cutlet, 1/8 to 1/4 inch thick  
1 tablespoon olive oil  
2 whole yellow or red peppers, cut into 3/4" wide  
1 medium onion, sliced  
8 whole flour tortilla, warmed  
1 tablespoon cilantro, chopped  
1/4 cup chunky-style mild salsa  
3 tablespoons florida lime juice (for marinade)  
1 tablespoon oil (for marinade)  
2 whole garlic cloves, minced  
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* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate Less Than 300g 375g
Dietary Fiber Less Than 25g 30g
Nutritional Facts
Servings 4 servings
Base Nutrients
Calories 406 kcal (20%)
Calories from Fat 189 kcal (0%)
Total Fat 21 g (32%)
Saturated Fat 11 g (55%)
Cholesterol 89 mg (29%)
Sodium 477 mg (19%)
Total Carbohydrates 42 g (14%)
Dietary Fiber 8 g (32%)
Protein 36 g (60%)
Vitamins
Vitamin A 1191 IU (23%)
Vitamin C 58 mg (96%)
Minerals
Calcium 104 mg (2%)
Iron 12 mg (20%)
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