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Roast Beef Sandwich with Smoky BBQ Sauce

Roast Beef Sandwich with Smoky BBQ Sauce

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Servings: Serves 2 to 16Learn How to Scale This Recipe

Prep Time: 15 minutes

Cook Time: 15 minutes

Ingredients: Add ingredients to List

Roast Beef Sandwich with Smoky BBQ Sauce
3/8 each Fresh whole large red onion
2 teaspoon Butter, salted
1/4 teaspoon salt
8 teaspoon Light mayonnaise
2/3 cup Fresh arugula leaf
2 each Onion rolls

directions:

1. In heavy skillet melt butter over medium heat. Stir in onions, sprinkle with salt and pepper. Cook, stirring occasionally, about 15 minutes until translucent.
2. In small bowl, combine mayonnaise and mustard. Place bottom half of rolls on work surface. Spread with mayonnaise mixture, arugula, roast beef and sauteed onions. Top with remaining bun half and serve.

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Quantity Ingredients  
3/8 each Fresh whole large red onion  
2 teaspoon Butter, salted  
1/4 teaspoon salt  
8 teaspoon Light mayonnaise  
2/3 cup Fresh arugula leaf  
2 each Onion rolls  
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* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate Less Than 300g 375g
Dietary Fiber Less Than 25g 30g
Nutritional Facts
Servings Serves 2 to 16
Base Nutrients
Calories 169 kcal (8%)
Calories from Fat 81 kcal (0%)
Total Fat 9 g (13%)
Saturated Fat 7 g (35%)
Cholesterol 12 mg (4%)
Sodium 530 mg (22%)
Total Carbohydrates 28 g (9%)
Dietary Fiber 3 g (12%)
Protein 9 g (15%)
Vitamins
Vitamin A 280 IU (5%)
Vitamin C 5 mg (8%)
Minerals
Calcium 82 mg (1%)
Iron 7 mg (11%)
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