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Blueberry Spinach Salad with Ginger Dressing

Blueberry Spinach Salad with Ginger Dressing

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Servings: Serves 4Learn How to Scale This Recipe

Prep Time: 30 minutes

Cook Time: 0 minutes

Ingredients: Add ingredients to List

Blueberry Spinach Salad with Ginger Dressing
1 tablespoon Grated fresh ginger
1/2 teaspoon Kosher salt
1/4 teaspoon Black pepper, freshly ground
1 tablespoon Rice vinegar
2 tablespoon Lemon juice, fresh
1/3 cup Light olive oil
2 tablespoon Reduced-fat mayonnaise
3 1/2 oz Hannaford Inspirations baby salad spinach
1 pt Fresh blueberries
11/2 cup Chopped watermelon, seeded
1 each Medium yellow bell pepper, seeded and chopped
6 oz Fresh red radishes, finely chopped
1/3 cup Finely chopped fresh chives

directions:

This salad is perfect for a summer meal. Serve with grilled pork or salmon, along with a Taste of Inspirations Multigrain Boule or Multigrain Organic bread.
1. Prepare dressing. Add all dressing ingredients to a blender. Mix on medium speed until smooth; set aside. Alternately, combine in a lidded container, secure lid, and shake until thoroughly combined.
2. Place spinach in a large salad bowl. Top with blueberries, watermelon, yellow pepper, and radishes. Drizzle dressing over salad, sprinkle with chives, toss gently, and serve immediately.
Hannaford fresh Magazine, July - August 2008

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Quantity Ingredients  
1 tablespoon Grated fresh ginger  
1/2 teaspoon Kosher salt  
1/4 teaspoon Black pepper, freshly ground  
1 tablespoon Rice vinegar  
2 tablespoon Lemon juice, fresh  
1/3 cup Light olive oil  
2 tablespoon Reduced-fat mayonnaise  
3 1/2 oz Hannaford Inspirations baby salad spinach  
1 pt Fresh blueberries  
11/2 cup Chopped watermelon, seeded  
1 each Medium yellow bell pepper, seeded and chopp  
6 oz Fresh red radishes, finely chopped  
1/3 cup Finely chopped fresh chives  
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* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate Less Than 300g 375g
Dietary Fiber Less Than 25g 30g
Nutritional Facts
Servings Serves 4
Base Nutrients
Calories 271 kcal (13%)
Calories from Fat 261 kcal (0%)
Total Fat 29 g (44%)
Saturated Fat 12 g (60%)
Cholesterol 3 mg (1%)
Sodium 374 mg (15%)
Total Carbohydrates 26 g (8%)
Dietary Fiber 10 g (40%)
Protein 10 g (16%)
Vitamins
Vitamin A 2516 IU (50%)
Vitamin C 81 mg (135%)
Minerals
Calcium 55 mg (1%)
Iron 13 mg (21%)
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