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Fresh Salsa Three Stars

Fresh Salsa

Get Ready

Servings: Serves 6 to 16Learn How to Scale This Recipe

Prep Time: 10 minutes

Cook Time: 0 minutes

Ingredients: Add ingredients to List

Fresh Salsa
21/4 each Fresh large red tomatoes, 3"
1/4 each Fresh whole medium white onion, 2 1/2"
3/4 each Fresh garlic cloves
11/2 each Fresh jalapeno
63/4 teaspoon Fresh cilantro leaves
3/4 teaspoon Fresh lime juice
1/8 teaspoon Oregano, ground
1/8 teaspoon Salt
1/8 teaspoon Black pepper
1/4 each Fresh avocado

directions:

1. Combine all ingredients in glass bowl.
2. Serve immediately or refrigerate and serve within 4-5 hours

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Quantity Ingredients  
21/4 each Fresh large red tomatoes, 3"  
1/4 each Fresh whole medium white onion, 2 1/2"  
3/4 each Fresh garlic cloves  
11/2 each Fresh jalapeno  
63/4 teaspoon Fresh cilantro leaves  
3/4 teaspoon Fresh lime juice  
1/8 teaspoon Oregano, ground  
1/8 teaspoon Salt  
1/8 teaspoon Black pepper  
1/4 each Fresh avocado  
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* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate Less Than 300g 375g
Dietary Fiber Less Than 25g 30g
Nutritional Facts
Servings Serves 6 to 16
Base Nutrients
Calories 34 kcal (1%)
Calories from Fat 90 kcal (0%)
Total Fat 10 g (15%)
Saturated Fat 9 g (45%)
Cholesterol 0 mg (0%)
Sodium 58 mg (2%)
Total Carbohydrates 11 g (3%)
Dietary Fiber 9 g (36%)
Protein 9 g (15%)
Vitamins
Vitamin A 534 IU (10%)
Vitamin C 17 mg (28%)
Minerals
Calcium 17 mg (0%)
Iron 10 mg (16%)
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