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Lomi Lomi Salad

Lomi Lomi Salad

Get Ready

Servings: Serves 8Learn How to Scale This Recipe

Prep Time: 15 minutes

Cook Time: 60 minutes

Ingredients: Add ingredients to List

8 oz smoked salmon, torn into bite-size pieces
4 each plum tomatoes, seeded and finely chopped
1/2 cup finely chopped sweet onion
1 bunch scallions, thinly sliced
3 tablespoon fresh lime juice
1/8 teaspoon Black pepper, freshly ground
1/4 teaspoon tabasco sauce, or to taste (optional)
1 each hydroponic butter lettuce

directions:

1. In a large bowl, combine salmon, tomatoes, onion, scallions, lime juice, pepper, and Tabasco, if using. Mix well. Refrigerate until chilled, at least 1 hour.
2. When ready to serve, cut the lettuce into leaves and wash and dry. Arrange leaves on a platter and top with chilled salmon mixture. Or, serve salmon mixture in a bowl on the side, allowing diners to place a spoonful of the salmon on a lettuce leaf and roll it. You can also roll the leaves and salmon mixture in advance, securing with a toothpick.
Source: Hannaford fresh Magazine, January - February 2011

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Quantity Ingredients  
8 oz smoked salmon, torn into bite-size pieces  
4 each plum tomatoes, seeded and finely chopped  
1/2 cup finely chopped sweet onion  
1 bunch scallions, thinly sliced  
3 tablespoon fresh lime juice  
1/8 teaspoon Black pepper, freshly ground  
1/4 teaspoon tabasco sauce, or to taste (optional)  
1 each hydroponic butter lettuce  
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* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate Less Than 300g 375g
Dietary Fiber Less Than 25g 30g
Nutritional Facts
Servings Serves 8
Base Nutrients
Calories 50 kcal (2%)
Calories from Fat 14 kcal (0%)
Total Fat 2 g (2%)
Saturated Fat 0 g (0%)
Cholesterol 5 mg (1%)
Sodium 230 mg (9%)
Total Carbohydrates 4 g (1%)
Dietary Fiber 1 g (4%)
Protein 6 g (10%)
Vitamins
Vitamin A n/a
Vitamin C n/a
Minerals
Calcium n/a
Iron n/a
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