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Potato and Fresh Pea Salad with Mint and Feta Cheese

Potato and Fresh Pea Salad with Mint and Feta Cheese

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Servings: Serves 6Learn How to Scale This Recipe

Prep Time: 20 minutes

Cook Time: 0 minutes

Ingredients: Add ingredients to List

Potato and Fresh Pea Salad with Mint and Feta Cheese
2 cups snow pea pods
1/4 cup Olive oil
2 tablespoon White vinegar
1 teaspoon Dijon mustard
1 each Garlic clove, minced
1/2 teaspoon Kosher salt
1/4 teaspoon Black pepper, freshly ground
1/4 cup Fresh mint leaves
1/3 cup Cheese, feta, crumbled
4 cups New red potatoes, 3/4" pieces

directions:

1. Place potatoes in a medium pot, cover with cold water, and bring to a boil over high heat. Lower heat to medium low and cook until potatoes are firm but slightly tender, about 7 minutes. Drain in a colander, run cold water over potatoes, and leave to cool for 10 minutes.
2. While potatoes cook, shell peas. You should have about 3.4 to 1 cup peas.
3. Prepare vinaigrette. Place oil, vinegar, mustard, garlic, salt, and pepper in a small bowl and mix until well combined.
4. Transfer potatoes to a serving bowl, add vinaigrette and gently mix until potatoes are coated with dressing. Add shelled peas, mint, and feta, and stir gently. Serve at room temperature or chilled. May be made 1 day in advance and stored, refrigerated, in an airtight container.
Source: Hannaford fresh Magazine, July - August 2009

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Quantity Ingredients  
2 cups snow pea pods  
1/4 cup Olive oil  
2 tablespoon White vinegar  
1 teaspoon Dijon mustard  
1 each Garlic clove, minced  
1/2 teaspoon Kosher salt  
1/4 teaspoon Black pepper, freshly ground  
1/4 cup Fresh mint leaves  
1/3 cup Cheese, feta, crumbled  
4 cups New red potatoes, 3/4" pieces  
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* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate Less Than 300g 375g
Dietary Fiber Less Than 25g 30g
Nutritional Facts
Servings Serves 6
Base Nutrients
Calories 108 kcal (5%)
Calories from Fat 135 kcal (0%)
Total Fat 15 g (23%)
Saturated Fat 8 g (40%)
Cholesterol 8 mg (2%)
Sodium 293 mg (12%)
Total Carbohydrates 6 g (2%)
Dietary Fiber 4 g (16%)
Protein 6 g (10%)
Vitamins
Vitamin A 41 IU (0%)
Vitamin C 4 mg (6%)
Minerals
Calcium 49 mg (0%)
Iron 8 mg (13%)
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