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Rainbow Salad with Yogurt Dressing Two Stars

Rainbow Salad with Yogurt Dressing

Get Ready

Servings: Serves 4Learn How to Scale This Recipe

Prep Time: 20 minutes

Cook Time: 0 minutes

Ingredients: Add ingredients to List

1 cup plain nonfat yogurt
2 shallots, minced
2 Tbsp. chopped fresh dill
2 Tbsp. extra-virgin olive oil
2 tsp. Dijon mustard
1 tsp. grated lemon zest
2 Tbsp. fresh lemon juice
1/4 tsp. salt
8 cups baby salad greens
3 medium beets, peeled and shredded
1 cup very thinly sliced radishes
2 medium carrots, peeled and shredded
1/3 cup chopped unsalted pistachios
1/4 tsp. freshly ground black pepper, or to taste (optional)

directions:

1. In a small bowl, whisk together yogurt, shallots, dill, olive oil, mustard, lemon zest and juice, and salt.
2. Divide salad greens among 4 plates and top with beets, radishes, carrots, and pistachios. Drizzle with dressing. Sprinkle with black pepper if desired and serve.
Source: Hannaford fresh Magazine, May - June 2014

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Quantity Ingredients  
1 cup plain nonfat yogurt  
2 shallots, minced  
2 Tbsp. chopped fresh dill  
2 Tbsp. extra-virgin olive oil  
2 tsp. Dijon mustard  
1 tsp. grated lemon zest  
2 Tbsp. fresh lemon juice  
1/4 tsp. salt  
8 cups baby salad greens  
3 medium beets, peeled and shredded  
1 cup very thinly sliced radishes  
2 medium carrots, peeled and shredded  
1/3 cup chopped unsalted pistachios  
1/4 tsp. freshly ground black pepper, or to taste  
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* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate Less Than 300g 375g
Dietary Fiber Less Than 25g 30g
Nutritional Facts
Servings Serves 4
Base Nutrients
Calories n/a
Calories from Fat n/a
Total Fat n/a
Saturated Fat n/a
Cholesterol n/a
Sodium n/a
Total Carbohydrates n/a
Dietary Fiber n/a
Protein n/a
Vitamins
Vitamin A n/a
Vitamin C n/a
Minerals
Calcium n/a
Iron n/a
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