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Roast Beef and Potato Salad with Blue Cheese Vinaigrette

Roast Beef and Potato Salad with Blue Cheese Vinaigrette

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Servings: Serves 4Learn How to Scale This Recipe

Prep Time: 20 minutes

Cook Time: 10 minutes

Ingredients: Add ingredients to List

4 medium red potatoes, each cut into 8 wedges
1/4 cup water
1/2 each red onion, thinly sliced
1 lb 1/2-inch-thick lean deli roast beef, (2 to 3 slices), cut into bite-size strips
1 pt grape tomatoes, cut in half lengthwise
1 (9 oz) pkg torn romaine lettuce
3 tablespoon white wine vinegar
1/4 teaspoon salt
1/4 teaspoon Black pepper, freshly ground
1 teaspoon dijon mustard
2 tablespoon extra-virgin olive oil
1/2 cup crumbled reduced-fat blue cheese

directions:

1. Place potatoes and water in a microwave safe bowl or microwave steam bag. Microwave on high for 8 to 10 minutes, until just tender, then let rest 10 minutes. Run cold water over the potatoes to stop further cooking.
2. While potatoes cook, prepare the dressing. In a small bowl, whisk the vinegar, salt, pepper, and mustard until evenly blended. Whisk in the oil until emulsified, then gently stir in the blue cheese, so the crumbles keep their shape.
3. Place the onion in a large serving bowl. Add a layer of potatoes, then roast beef and tomatoes. Drizzle the dressing over the salad. Top with a layer of romaine.
4. Refrigerate until needed. Toss well before serving.
Source: Hannaford fresh Magazine, March - April 2011

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Quantity Ingredients  
4 medium red potatoes, each cut into 8 wedges  
1/4 cup water  
1/2 each red onion, thinly sliced  
1 lb 1/2-inch-thick lean deli roast beef, (2 to 3  
1 pt grape tomatoes, cut in half lengthwise  
1 (9 oz) pkg torn romaine lettuce  
3 tablespoon white wine vinegar  
1/4 teaspoon salt  
1/4 teaspoon Black pepper, freshly ground  
1 teaspoon dijon mustard  
2 tablespoon extra-virgin olive oil  
1/2 cup crumbled reduced-fat blue cheese  
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* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate Less Than 300g 375g
Dietary Fiber Less Than 25g 30g
Nutritional Facts
Servings Serves 4
Base Nutrients
Calories 510 kcal (25%)
Calories from Fat 189 kcal (0%)
Total Fat 21 g (32%)
Saturated Fat 7 g (35%)
Cholesterol 95 mg (31%)
Sodium 330 mg (13%)
Total Carbohydrates 41 g (13%)
Dietary Fiber 6 g (24%)
Protein 38 g (63%)
Vitamins
Vitamin A n/a
Vitamin C n/a
Minerals
Calcium n/a
Iron n/a
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