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Classic Macaroni and Cheese One Star

Classic Macaroni and Cheese

Get Ready

Servings: Serves 4 to 16Learn How to Scale This Recipe

Prep Time: 20 minutes

Cook Time: 30 minutes

Ingredients: Add ingredients to List

Classic Macaroni and Cheese
1 cup macaroni
1/4 cup white onion, chopped
1/4 cup evaporated skim milk
1/2 each Medium whole eggs, raw
1/8 teaspoon Black pepper
9 1/2 tablespoon Low fat cheddar cheese, shredded

directions:

1. Cook macaroni according to directions- but do not add salt to cooking water. Drain and set aside.
2. Spray casserole dish with nonstick cooking spray.
3. Preheat oven to 350 degrees F.
4. Lightly spray saucepan with nonstick cooking spray. Add onions to sauce pan and saute for about 3 minutes.
5. In another bowl, combine macaroni, onions, and rest of the ingredients, and mix thoroughly.
6. Transfer mixture into casserole dish.
7. Bake for 25 minutes or until bubbly. Let stand for 10 minutes before serving.

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Quantity Ingredients  
1 cup macaroni  
1/4 cup white onion, chopped  
1/4 cup evaporated skim milk  
1/2 each Medium whole eggs, raw  
1/8 teaspoon Black pepper  
9 1/2 tablespoon Low fat cheddar cheese, shredded  
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* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate Less Than 300g 375g
Dietary Fiber Less Than 25g 30g
Nutritional Facts
Servings Serves 4 to 16
Base Nutrients
Calories 159 kcal (7%)
Calories from Fat 63 kcal (0%)
Total Fat 7 g (10%)
Saturated Fat 6 g (30%)
Cholesterol 33 mg (11%)
Sodium 152 mg (6%)
Total Carbohydrates 26 g (8%)
Dietary Fiber 3 g (12%)
Protein 14 g (23%)
Vitamins
Vitamin A 138 IU (2%)
Vitamin C 3 mg (5%)
Minerals
Calcium 143 mg (2%)
Iron 6 mg (10%)
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