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Chicken Cacciatore Two Stars

Chicken Cacciatore

Get Ready

Servings: Serves 4Learn How to Scale This Recipe

Prep Time: 20 minutes

Cook Time: 20 minutes

Ingredients: Add ingredients to List

Chicken Cacciatore
4 each Boneless skinless chicken breast, halved
2 tablespoon Olive oil
1/2 lb Fresh mushrooms, halved
1 each Medium red bell pepper, seeded and sliced
1 each Large onion, chopped
3 cup Pasta sauce, low-sodium

directions:

1. Preheat oven to 350 degrees F.
2. Place chicken in baking pan.
3. Heat a large nonstick skillet over medium-high heat. Saute the vegetables until golden, about 3-4 minutes. Add pasta sauce and bring to a boil.
4. Pour the sauce over the chicken and bake until done, about 20 minutes.

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Quantity Ingredients  
4 each Boneless skinless chicken breast, halved  
2 tablespoon Olive oil  
1/2 lb Fresh mushrooms, halved  
1 each Medium red bell pepper, seeded and sliced  
1 each Large onion, chopped  
3 cup Pasta sauce, low-sodium  
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* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate Less Than 300g 375g
Dietary Fiber Less Than 25g 30g
Nutritional Facts
Servings Serves 4
Base Nutrients
Calories 246 kcal (12%)
Calories from Fat 126 kcal (0%)
Total Fat 14 g (21%)
Saturated Fat 5 g (25%)
Cholesterol 48 mg (16%)
Sodium 116 mg (4%)
Total Carbohydrates 20 g (6%)
Dietary Fiber 5 g (20%)
Protein 20 g (33%)
Vitamins
Vitamin A 1325 IU (26%)
Vitamin C 30 mg (50%)
Minerals
Calcium 38 mg (0%)
Iron 5 mg (8%)
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