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Farro and Roasted Cauliflower Salad with Tahini Dressing Two Stars

Farro and Roasted Cauliflower Salad with Tahini Dressing

Get Ready

Servings: Serves 4 to 6

Prep Time: 25 minutes

Cook Time: 25 minutes

Ingredients: Add ingredients to List

1 head cauliflower (about 2 lb.), trimmed and broken into 1" florets
6 Tbsp. extra-virgin olive oil
Salt and pepper
1 1/2 cups pearled farro
2 Tbsp. lemon juice
2 Tbsp. tahini
1 Tbsp. water
1 garlic clove, minced
1 cup fresh mint leaves
1/2 cup chopped pitted dates
1/2 cup shelled pistachios, toasted and chopped
1/3 cup crumbled feta cheese

directions:

1. Place a rack in the lowest part of oven and heat to 425 degrees. In a medium bowl, toss cauliflower florets with 2 tablespoons oil and season with salt and pepper. Transfer to a parchment-lined baking sheet and roast until golden brown and softened, 20 to 25 minutes.
2. Meanwhile, bring a large pot of salted water to a boil over medium-high heat. Add farro and cook until grains are tender but still chewy, 15 to 20 minutes. Drain, spread farro out on a baking sheet, and let cool to room temperature.
3. Whisk lemon juice, tahini, water, garlic, 1/4 teaspoon salt, and 1/4 teaspoon pepper in a large bowl until combined. Whisking constantly, slowly drizzle in remaining 1/4 cup oil. Add cauliflower, farro, mint, dates, and pistachios and toss to combine. Sprinkle with feta and serve.
Source: Hannaford fresh Magazine, November - December 2017

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Quantity Ingredients  
1 head cauliflower (about 2 lb.), trimmed and broken into 1" florets  
6 Tbsp. extra-virgin olive oil  
Salt and pepper  
1 1/2 cups pearled farro  
2 Tbsp. lemon juice  
2 Tbsp. tahini  
1 Tbsp. water  
1 garlic clove, minced  
1 cup fresh mint leaves  
1/2 cup chopped pitted dates  
1/2 cup shelled pistachios, toasted and chopped  
1/3 cup crumbled feta cheese  
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* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate Less Than 300g 375g
Dietary Fiber Less Than 25g 30g
Nutritional Facts
Servings Serves 4 to 6
Base Nutrients
Calories 500 kcal (25%)
Calories from Fat 216 kcal (0%)
Total Fat 24 g (36%)
Saturated Fat 4 g (20%)
Cholesterol 5 mg (1%)
Sodium 190 mg (7%)
Total Carbohydrates 58 g (19%)
Dietary Fiber 12 g (48%)
Protein 14 g (23%)
Vitamins
Vitamin A n/a
Vitamin C n/a
Minerals
Calcium n/a
Iron n/a
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