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Green And White Salad With Basil Dressing Three Stars

Green And White Salad With Basil Dressing

Get Ready

Servings: Serves 6Learn How to Scale This Recipe

Prep Time: 30 minutes

Cook Time: 0 minutes

Ingredients: Add ingredients to List

2 cups frozen peas
1 bunch watercress
1 (5 oz.) pkg. baby arugula
1 small jicama
1 bunch chives
1 rib celery
2 heads Belgian endive
1 bulb fennel
1/4 cup white wine vinegar
1 tsp. grainy mustard
1/4 tsp. salt
1 tsp. freshly ground black pepper
2 Tbsp. minced fresh basil
6 Tbsp. extra-virgin olive oil

directions:

1. Place peas in a medium bowl and cover with water at room temperature to defrost them. Set aside.
2. Remove stem base from the watercress bunch and discard. Coarsely chop leaf section and add to a large serving bowl. Mix in arugula.
3. Prepare vegetables as follows and add to the greens in the bowl: Peel jicama and cut into matchstick pieces. Mince chives. Thinly slice celery rib. Cut endives in half lengthwise, trim core, then thinly slice widthwise.
4. Cut the root of fennel bulb away and discard. Trim fronds from the stalks (discarding stalks). Mince the fronds, and add to the bowl. Chop fennel bulb into 1/4-inch pieces.
5. Drain peas well, pat dry with a towel, and add to the salad. Toss vegetables to mix well.
6. In a jar with a tight-fitting lid, combine vinegar, mustard, salt, and pepper. Shake to mix well, then add basil. Shake again, then add oil and shake to blend. (Alternately, combine the dressing ingredients in a small bowl and whisk.) Pour dressing over salad and toss well to coat all the vegetables. Serve immediately or chilled.
Source: Hannaford fresh Magazine, March - April 2014

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Quantity Ingredients  
2 cups frozen peas  
1 bunch watercress  
1 (5 oz.) pkg. baby arugula  
1 small jicama  
1 bunch chives  
1 rib celery  
2 heads Belgian endive  
1 bulb fennel  
1/4 cup white wine vinegar  
1 tsp. grainy mustard  
1/4 tsp. salt  
1 tsp. freshly ground black pepper  
2 Tbsp. minced fresh basil  
6 Tbsp. extra-virgin olive oil  
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* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate Less Than 300g 375g
Dietary Fiber Less Than 25g 30g
Nutritional Facts
Servings Serves 6
Base Nutrients
Calories n/a
Calories from Fat n/a
Total Fat n/a
Saturated Fat n/a
Cholesterol n/a
Sodium n/a
Total Carbohydrates n/a
Dietary Fiber n/a
Protein n/a
Vitamins
Vitamin A n/a
Vitamin C n/a
Minerals
Calcium n/a
Iron n/a
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