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Beer-Braised Chicken and Dumplings

Beer-Braised Chicken and Dumplings

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Servings: Serves 6Learn How to Scale This Recipe

Prep Time: 0 minutes

Cook Time: 33 minutes

Ingredients: Add ingredients to List

2 lb. Taste of Inspirations Boneless skinless chicken thighs
1/2 teaspoon freshly ground black pepper
1 tablespoon olive oil
2 each carrots, quartered lenghtwise and sliced 1/4 inch thick
1 each onion, minced
1 each celery stalk, minced
2 each Garlic cloves, minced
1 tablespoon all-purpose flour
12 oz (1 1/2 cups) amber ale, divided
5 cups low-sodium chicken broth
2 teaspoons Minced fresh thyme or 1/2 tsp. dried
1 1/3 cups all-purpose flour
2/3 cup White whole wheat flour
1 teaspoon sugar
1/2 teaspoon baking soda
1/4 teaspoon salt
2 each scallions, thinly sliced
1/4 cup olive oil
3/4 cup cold buttermilk
2 tablespoons Chopped fresh parsley

directions:

1. Prepare the chicken. Season chicken with pepper. Heat 1 Tbsp. oil in a large stockpot over medium-high heat. Add chicken and cook until lightly browned on both sides, about 7 to 8 minutes. Transfer chicken to a plate.
2. Add carrots, onion, celery, and garlic to the pot and cook until just beginning to brown, about 5 to 7 minutes. Stir in 1 Tbsp. flour and cook for 1 minute. Stir in 1 cup of the beer, scraping up any browned bits from the pot. Stir in broth and thyme and return chicken and any accumulated juices to pot. Bring to a simmer, cover, and cook until chicken is tender, about 25 minutes.
3. Remove pot from heat and transfer chicken to a cutting board. Shred chickenusing two forks, and return it to the pot along with remaining 1/2 cup beer.
4. Prepare the dumplings. In a large bowl, whisk together both flours (1 1/3 cup and 2/3 cup), sugar, baking soda, and salt. Stir in scallions. Add 1/4 cup olive oil to buttermilk and stir to combine. Stir buttermilk mixture into flour until incorporated. Batter will be thick and should pull away from the sides of the bowl easily.
5. Return stew to a simmer over medium heat. Drop 24 tablespoon-sized balls of the dumpling batter over the top of the stew. Cover, and simmer gently until dumplings have doubled in size and a toothpick inserted into the center comes out clean, about 14 to 15 minutes. Sprinkle with parsley and serve.
Source: Fresh Magazine January, February 2010

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Quantity Ingredients  
2 lb. Taste of Inspirations Boneless skinless chic  
1/2 teaspoon freshly ground black pepper  
1 tablespoon olive oil  
2 each carrots, quartered lenghtwise and sliced 1/  
1 each onion, minced  
1 each celery stalk, minced  
2 each Garlic cloves, minced  
1 tablespoon all-purpose flour  
12 oz (1 1/2 cups) amber ale, divided  
5 cups low-sodium chicken broth  
2 teaspoons Minced fresh thyme or 1/2 tsp. dried  
1 1/3 cups all-purpose flour  
2/3 cup White whole wheat flour  
1 teaspoon sugar  
1/2 teaspoon baking soda  
1/4 teaspoon salt  
2 each scallions, thinly sliced  
1/4 cup olive oil  
3/4 cup cold buttermilk  
2 tablespoons Chopped fresh parsley  
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* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate Less Than 300g 375g
Dietary Fiber Less Than 25g 30g
Nutritional Facts
Servings Serves 6
Base Nutrients
Calories 550 kcal (27%)
Calories from Fat 171 kcal (0%)
Total Fat 19 g (29%)
Saturated Fat 4 g (20%)
Cholesterol 130 mg (43%)
Sodium 460 mg (19%)
Total Carbohydrates 46 g (15%)
Dietary Fiber 4 g (16%)
Protein 41 g (68%)
Vitamins
Vitamin A n/a
Vitamin C n/a
Minerals
Calcium n/a
Iron n/a
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