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Middle Eastern Lamb Kabobs

Middle Eastern Lamb Kabobs

Get Ready

Servings: Serves 14Learn How to Scale This Recipe

Prep Time: 120 minutes

Cook Time: 3 minutes

Ingredients: Add ingredients to List

Middle Eastern Lamb Kebabs
1/3 cup Soy sauce
1/4 cup Balsamic vinegar
1/4 cup Hannaford Inspirations Lemon Rosemary Dipping Oil
2 tablespoon Chopped fresh rosemary
1/4 teaspoon Black pepper, freshly ground
1 tablespoon Ground cumin
13 oz Hannaford Inspirations Yogurt Cucumber and Fresh Dill Dip
3 lb Boneless leg of lamb, trimmed of excess fat

directions:

1. In a large nonreactive bowl, combine soy sauce, vinegar, dipping oil, rosemary, pepper, and cumin.
2. Cut trimmed lamb into 1-inch cubes and add to marinade, making sure marinade coats lamb pieces completely. Cover with plastic wrap and refrigerate for at least 2 hours or, preferably, overnight.
3. Remove lamb from refrigerator and preheat broiler or grill. Place 3 pieces of lamb on small metal or presoaked wooden skewers, with a tomato on each side of the center piece of lamb. Lamb and tomatoes should be placed toward one end of skewer, allowing the other end to be a handle for serving. There should be enough lamb and tomatoes to make about 14 to 18 skewers.
4. Place skewers on a baking sheet and broil, or grill on medium-high direct heat, for about 3 to 4 minutes on each side, or until lamb is cooked through. Medium-rare meat is best; lamb should still be slightly pink inside. Serve hot with dipping sauce on the side.
Note: You will need metal or bamboo skewers. If using bamboo skewers, be sure to soak them in cold water for about 30 minutes before placing the lamb on them or they will burn.
Source: Hannaford fresh Magazine, November - December 2007

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Quantity Ingredients  
1/3 cup Soy sauce  
1/4 cup Balsamic vinegar  
1/4 cup Hannaford Inspirations Lemon Rosemary Dip  
2 tablespoon Chopped fresh rosemary  
1/4 teaspoon Black pepper, freshly ground  
1 tablespoon Ground cumin  
13 oz Hannaford Inspirations Yogurt Cucumber and F  
3 lb Boneless leg of lamb, trimmed of excess fat  
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* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate Less Than 300g 375g
Dietary Fiber Less Than 25g 30g
Nutritional Facts
Servings Serves 14
Base Nutrients
Calories 313 kcal (15%)
Calories from Fat 261 kcal (0%)
Total Fat 29 g (44%)
Saturated Fat 16 g (80%)
Cholesterol 67 mg (22%)
Sodium 478 mg (19%)
Total Carbohydrates 7 g (2%)
Dietary Fiber 4 g (16%)
Protein 24 g (40%)
Vitamins
Vitamin A 29 IU (0%)
Vitamin C 4 mg (6%)
Minerals
Calcium 73 mg (1%)
Iron 9 mg (15%)
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